tag:blogger.com,1999:blog-67250104465670583822024-03-13T01:24:30.038-07:00Beckabella Style"Be Faithful To Your Own Taste Because Nothing You Really Like Is Ever Out Of Style."Rebecca DaFashionistahttp://www.blogger.com/profile/17463176757552887626noreply@blogger.comBlogger993125tag:blogger.com,1999:blog-6725010446567058382.post-44310835650862005492020-08-26T08:30:00.002-07:002020-08-27T03:58:15.780-07:00THE UPSIDE OF SHELTERING AT HOME<p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><img border="0" data-original-height="2048" data-original-width="1356" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNnCk1LsnoYQa58wyuiKUrLZdghItZtvaEdkElmtSfo5kkOGHBfktRakWVqtpL_hmOQeKAdGV-BvpDYjBfBs_iPVrB1tBHjhA-0J0fwN_hUWHMXGh3Y_cIekRNZ38NlCPmoA6GOBs-fe2S/s16000/Posted-blacklampshade-after-diy%252Bred-stripe-pants-0722202000006.jpg" title="The Upside Of Sheltering At Home" /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><img alt="sheltering-place-stay-at-home-makeover-diy-projects" border="0" data-original-height="2048" data-original-width="1356" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUt86N9075F08rIEMS85OiQ1h_pHRlRRpmAui_x4Qw85KOLZWC5sHiHNZJ8BmTE2TNUT6xj2dra6RReSpLXzj1-q9XKcZF0l4XWktPBY3qlttL2g54OQRvBtjmVpEi7zm3w0vAVMYNVpmP/s16000/Posted-blacklampshade-after-diy%252Bred-stripe-pants-0722202000009.jpg" title="The Upside Of Sheltering at Home" /></div><span style="color: #595959; text-align: left;"><div style="text-align: justify;"><p class="MsoNormal" style="color: black; font-family: "times new roman", serif; font-size: 12pt; margin: 0in; text-align: start;"><span style="color: #595959; font-family: Bellefair; text-align: start;"> </span></p><p class="MsoNormal" style="color: black; font-family: "times new roman", serif; font-size: 12pt; margin: 0in; text-align: start;"><span style="color: #595959; font-family: Bellefair;">One of the upsides of this whole sheltering at home time has allowed me to catch up on many projects that were weighing upon my mind, but I had no time to tackle. In times of turmoil, great stress, or adversity, I have always found keeping busy doing things that allow my mind to get some rest from all the noise is key. For me, one of those things is getting immersed in some kind of creative and transformative activity, like DIYs. And I’m never short on having a list of these projects. <a href="https://www.blogger.com/u/1/blog/post/edit/6725010446567058382/4431083565086200549" style="color: #954f72;"><span style="color: #595959;">This first</span></a> one is what got my momentum going. <o:p></o:p></span></p><p class="MsoNormal" style="color: black; font-family: "times new roman", serif; font-size: 12pt; margin: 0in; text-align: start;"><br /></p></div><div style="text-align: center;"><p class="MsoNormal" style="color: black; font-family: "times new roman", serif; font-size: 12pt; margin: 0in; text-align: center;"><b><span style="color: #595959; font-family: Bellefair;">These Lampshades</span></b><span style="color: #595959; font-family: Bellefair;"><o:p></o:p></span></p></div><div style="text-align: left;"><img alt="sheltering-place-stay-at-home-makeover-diy-projects" border="0" data-original-height="1378" data-original-width="2048" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXDqhHHIA3XApmTQFNN-qzSCdEoR_6vnSnExxXBY6aJ7F-gD87BCjDUhAuPrh47_Hlmx3gxZX3A-g30QrqO464liDd6jTgPlie5nRrw6PM7kL1JYUfxh-7jVZ4LS-zkYrXMHb2CF-upgdG/s16000/posted-bdrm-lampshade-diy-makeover-before%252Bafter-082620.jpg" title="The Upside Of Sheltering At Home" /></div><div style="text-align: left;"><p class="MsoNormal" style="color: black; font-family: "times new roman", serif; font-size: 12pt; margin: 0in;"><span style="color: #595959; font-family: Bellefair;">Instead of purchasing </span><span style="color: #595959;"><a href="https://shopstyle.it/l/blZRM" style="color: #954f72;" target="_blank">these vintage style lampshades, </a></span><span style="color: #595959; font-family: Bellefair;">I was eyeing for our master bedroom's makeover, I decided to keep things budget-friendly by opting to give our old lampshades a fresh coat of paint. I simply applied a coat of thick </span><a href="https://shopstyle.it/l/blZQb" style="color: #954f72; font-size: 12pt;" target="_blank"><span style="color: #595959;">black chalk acrylic paint</span></a><span> </span><span style="color: #595959; font-family: Bellefair;">with</span><span> </span><a href="https://shopstyle.it/l/blZSj" style="color: #954f72; font-size: 12pt;" target="_blank"><span style="color: #595959;">small foam brushes</span></a><span> </span><span style="color: #595959; font-family: Bellefair;">I already had on hand over those tired silk shades and, added some </span><a href="https://shopstyle.it/l/blZRN" style="color: #954f72; font-size: 12pt;" target="_blank"><span style="color: #595959;">gold braid trim</span></a><span> </span><span style="color: #595959; font-family: Bellefair;">around the top and bottom. I just love how stunning the rich black color paint finished with the touch of gold made them. They add the perfect timeless elegance to the room soon to be revealed. </span></p><p class="MsoNormal" style="color: black; font-family: "times new roman", serif; font-size: 12pt; margin: 0in;"><o:p></o:p></p><p class="MsoNormal" style="color: black; font-family: "times new roman", serif; font-size: 12pt; margin: 0in;"><o:p></o:p></p></div></span><p class="MsoNormal" style="font-family: "times new roman", serif; font-size: 12pt; margin: 0in;"><span style="font-family: Bellefair;"><o:p></o:p></span></p><div style="text-align: justify;"><div class="separator" style="clear: both; text-align: center;"><img alt="sheltering-place-stay-at-home-makeover-diy-projects" border="0" data-original-height="1057" data-original-width="2048" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimtAdQ8eiGKPuxm56AjFBgPI6aS8Z0b4mAbUOmYLY0F47yRZhyhty4AatuIEJz79SDVfsY6IepWOGltQZzzSIK_JTLB9NGBOHElMUHgVj7zJ6Ta589eQPujpMvAb77yYB0I8abgz-c-wcm/s16000/posted-bdrm-lampshade-diy-makeover-.jpg" title="The Upside Of Sheltering At Home" /></div></div><div style="text-align: justify;"><p class="MsoNormal" style="font-family: "times new roman", serif; font-size: 12pt; margin: 0in;"><span style="color: #595959; font-family: Bellefair;">Once I get immersed in the process, it generates a level of focus where I slip into this mental quietness that slowly allows me to put everything else aside and just be in the moment. <o:p></o:p></span></p><p class="MsoNormal" style="font-family: "times new roman", serif; font-size: 12pt; margin: 0in;"><span style="color: #595959; font-family: Bellefair;"> </span></p><p align="center" class="MsoNormal" style="font-family: "times new roman", serif; font-size: 12pt; margin: 0in; text-align: center;"><b><span style="color: #595959; font-family: Bellefair;">New White Vanity Desk Turned Vintage </span></b><span style="color: #595959; font-family: Bellefair;"><o:p></o:p></span></p></div><div style="text-align: justify;"><span style="text-align: left;"><br /></span></div><div style="text-align: center;"><img border="0" data-original-height="1536" data-original-width="2048" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8bTISlpX5gSWpQY2uYu8kZTyFTwhiNkgUU-yDszK9tuh0ofuaWXHf5T_T5tDL9Hxnc65uHT-S6oakI8FAjEbaDKUmTNsqFJVRCQUJjHokU3kc21sBwtj7bjvPeifZexK4Edz4Cueflz4T/s16000/posted-wayfair-vanity-desk-before-0622202000001.jpg" style="text-align: justify;" title="The Upside Of Sheltering At Home" /></div><div style="text-align: justify;"><div class="separator" style="clear: both; text-align: left;"><span><br /></span></div><div class="separator" style="clear: both; text-align: left;"><p class="MsoNormal" style="font-family: "times new roman", serif; font-size: 12pt; margin: 0in;"><span style="color: #595959; font-family: Bellefair;">A vanity table addition was something I really wanted to incorporate in the master bedroom. Number one, sitting at a vanity to get ready is way more comfortable than standing on my painful joints in front of the sink on our hard bathroom floor. Besides, what lady who wouldn't want to feel like an Old Hollywood movie star? </span><span style="color: #595959; font-family: Bellefair; font-size: 13.5pt;">However, since the vanity desks I fell in love with were way too exorbitant to buy and I don’t have the movie star budget, I went with </span><a href="https://www.blogger.com/u/1/blog/post/edit/6725010446567058382/4431083565086200549" style="color: #954f72; font-family: Bellefair; font-size: 13.5pt;"><span style="color: #595959;">a much reasonably priced option</span></a><span style="color: #595959; font-family: Bellefair; font-size: 13.5pt;"> that had some of the elegant details that could be transformed into a special piece. I couldn’t think of a more glamorous touch than gold leafing – another one of those supplies I have an abundance of from previous projects. I chose to apply the gold leaf in small pieces since I wanted the crackle kind of effect where the white of the desk peeks through. To get that antique vintage look I was after, I lightly went over the gold with </span><a href="https://shopstyle.it/l/blZVy" style="color: #954f72; font-family: Bellefair; font-size: 13.5pt;" target="_blank"><span style="color: #595959;">brown glaze paint</span></a><span style="color: #595959; font-family: Bellefair; font-size: 13.5pt;"> (my own mixture but can be bought </span><a href="https://shopstyle.it/l/blZVx" style="color: #954f72; font-family: Bellefair; font-size: 13.5pt;" target="_blank"><span style="color: #595959;">already made</span></a><span style="color: #595959; font-family: Bellefair; font-size: 13.5pt;">), while immediately wiping any excess with a dry cloth and letting it dry in between coats. Once my first coat dried, I then went over parts of the vanity I wanted to be a bit darker with more of my </span><a href="https://shopstyle.it/l/blZVz" style="color: #954f72; font-family: Bellefair; font-size: 13.5pt;" target="_blank"><span style="color: #595959;">brown glaze</span></a><span style="color: #595959; font-family: Bellefair; font-size: 13.5pt;"> for added depth and allowed the piece to completely dry, then I finished it with a couple of coats of </span><a href="https://shopstyle.it/l/blZVA" style="color: #954f72; font-family: Bellefair; font-size: 13.5pt;" target="_blank"><span style="color: #595959;">satin lacker wood finish polyurethane spray</span></a><span style="color: #595959; font-family: Bellefair; font-size: 13.5pt;">. </span></p><p class="MsoNormal" style="font-family: "Times New Roman", serif; font-size: 12pt; margin: 0in;"><span style="color: #595959; font-family: Bellefair; font-size: 13.5pt;"><o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman", serif; font-size: 12pt; margin: 0in;"><o:p></o:p></p></div><div style="text-align: justify;"><span style="text-align: left;"><br /></span></div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><img border="0" data-original-height="2048" data-original-width="1420" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFwwmVsi4fI1IlBVD_hpbwSIO-h2XKFFBtlZ0x0t2hB7cFuZvhqv2DLNe4SjbsUFQa8gQazYLx5ezYlEoZMs9pODBgFmZRI5QNm19OTyfg0be7vkPafymoZl4QdUkWnRerJ9C5iAGNqyCE/s16000/Posted-wayfair-vanity-desk-gold-leafed-glazed-after-0622202000006.jpg" title="The Upside Of Sheltering At Home" /></div></div></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div style="text-align: justify;"><img border="0" data-original-height="2000" data-original-width="1906" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieVL2P9BiRnqxnMwo5WpUg1smKs-cZd0EyGzG_THnftJoSA9PiZ4KcUvTanCvbZXFPXjYRBN8dU5TcZ6guuZRriFWPZNtHJyjCHYgbPVF0uz1meBqR5AUxTLaKRDotuf6aqvR0F4FXIyDC/s16000/posted-wayfair-vanity-desk-toile-drawers-lining-before%252Bafter-062220.jpg" /></div><span style="text-align: start;"><p class="MsoNormal" style="font-family: "Times New Roman", serif; font-size: 12pt; margin: 0in;"><span style="color: #595959; font-family: Bellefair; font-size: 13.5pt;">My favorite added touch to this new white vanity desk turned vintage diy makeover, is the romantic toile detail I applied inside the drawers that makes me the happiest. It’s such a simple touch, yet it adds that extra level of vintage charm to this piece that is right up my alley! Seeing these intricate fairytale scenes every time I open the drawers makes my heart smile every time. Another project that costs me next to nothing to get done in less than two full days. It's the perfect glamorous spot to get ready now. The full reveal is coming soon.</span></p><p class="MsoNormal" style="font-family: "times new roman", serif; font-size: 12pt; margin: 0in;"><span style="color: #595959; font-family: Bellefair;"></span><o:p> <o:p></o:p></o:p></p><p class="MsoNormal" style="font-family: "Times New Roman", serif; font-size: 12pt; margin: 0in;"><span style="color: #595959; font-family: Bellefair; font-size: 13.5pt;"><o:p> </o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman", serif; font-size: 12pt; margin: 0in; text-align: center;"><b><span style="color: #595959; font-family: Bellefair; font-size: 13.5pt;">Master Bedroom Side Chair Table Update</span></b><span style="color: #595959; font-family: Bellefair; font-size: 13.5pt;"><o:p></o:p></span></p></span><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><img alt="crate-and-barrel-sadie-dimunitive-side-cocktail-table-update" border="0" data-original-height="1354" data-original-width="2048" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigReKaaa301n3cvHrcR7dXtmPqSLAxncYjkNi8x0qWUTfyHmZKyOJI3haFyXCLu7kwl1km5fBv0Qn0VXZOIcfSt0RJUTuKw5eXW88PDidcYTz72RP3X1-it9S7B0hT_wYz4YJLmi8AFFDD/s16000/posted-bdrm-side-corner-table-DIY-makeover-before%252Bafter-082620.jpg" /></div></div><div style="text-align: left;"><p class="MsoNormal" style="font-family: "Times New Roman", serif; font-size: 12pt; margin: 0in;"><span style="color: #595959; font-family: Bellefair; font-size: 13.5pt;">It took a while before we could find the perfect small side table to put next to our chair in our master bedroom. When <a href="https://shopstyle.it/l/blZUU" style="color: #954f72;" target="_blank"><span style="color: #595959;">this one </span></a>arrived, it needed a little bit of an update to bring it to life. I reached into my paint cabinet and grabbed an <a href="https://shopstyle.it/l/blZVQ" style="color: #954f72;" target="_blank"><span style="color: #595959;">antique gold spray paint</span></a> I had on hand and sprayed the leg of the table in a matter of seconds. Yet again, another easy and quick budget-friendly update makeover. <o:p></o:p></span></p><p class="MsoNormal" style="font-family: "times new roman", serif; font-size: 12pt; margin: 0in;"><o:p></o:p></p><p class="MsoNormal" style="font-family: "times new roman", serif; font-size: 12pt; margin: 0in;"><o:p></o:p></p></div><p class="MsoNormal" style="font-family: "times new roman", serif; font-size: 12pt; margin: 0in;"><span style="color: #595959; font-family: Bellefair;"><br /></span></p><p class="MsoNormal" style="font-family: "times new roman", serif; font-size: 12pt; margin: 0in; text-align: center;"><img alt="diy-makeover-projects-around-thehome-during-lockdown-of-2020" border="0" data-original-height="2048" data-original-width="1356" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqvJrJcZ3ESSVeYWrcoqvdNm9FFU-_hTVXY2C4sbJR4Ye-yeqPqIaBX2KT_us7ekG5QD8VG-k4RQoh1wdMIS_SRp_YR9BOaCZYyyku2kw6SRQMnqHiicEIQ28uHqS0dIYCUfcHvCjWzlVp/s16000/Posted-bdrm-side-corner-table-DIY-makeover-0824200000400005.jpg" style="color: #595959; font-family: bellefair; font-size: medium; text-align: left;" title="The Upside Of Sheltering At Home" /></p><p class="MsoNormal" style="font-family: "times new roman", serif; font-size: 12pt; margin: 0in; text-align: center;"><br /></p><p class="MsoNormal" style="font-family: "times new roman", serif; font-size: 12pt; margin: 0in;"><span style="color: #595959; font-family: Bellefair;"> </span></p><p class="MsoNormal" style="font-family: "Times New Roman", serif; font-size: 12pt; margin: 0in; text-align: justify;"><span style="color: #595959; font-family: Bellefair; font-size: 13.5pt;">Updating the leg with the gold really brought this little table to life and breaks up all the brown in this corner of the room. Paint sure heals all decorating ails!<o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman", serif; font-size: 12pt; margin: 0in; text-align: justify;"><span style="color: #595959; font-family: Bellefair; font-size: 13.5pt;"> <o:p></o:p></span></p><p align="center" class="MsoNormal" style="font-family: "Times New Roman", serif; font-size: 12pt; margin: 0in; text-align: center;"><b><span style="color: #595959; font-family: Bellefair; font-size: 13.5pt;">Old Books Makeover</span></b><span style="color: #595959; font-family: Bellefair; font-size: 13.5pt;"><o:p></o:p></span></p><p class="MsoNormal" style="font-family: "times new roman", serif; font-size: 12pt; margin: 0in; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><img border="0" data-original-height="1200" data-original-width="2400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1h99RekVXkq-Npf5ZqrHEHRp_H_IjGk9RelBRTmtndmRvW_0-Pq52tEXzIg6koDFPz-X31iPaEOzrZFNRmNrzriqATaeIcrmeUguk6xZfq05tC6HEdI4D0ZI6jrLQDByW5BpuJqSJiB1o/s16000/posted-books-makeover-before%252Bafter.jpg" /></div><p class="MsoNormal" style="font-family: "times new roman", serif; font-size: 12pt; margin: 0in; text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><img alt="upcycling-trashed-books-for-decorating-shelves-styling" border="0" data-original-height="1054" data-original-width="2048" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtHDLPT3YlfaSIRSKr2vV_2QOhymBdzZqr64DmCNv49MmbM5D1lA-OgpM7e9MoWjDuHiKHe9H4xrQhDYGFkgUqDIB42qXpLN5FjCEAde_3Weja5zjIyWKdF59LCqaRzF6ZnEWIAaaYFZFS/s16000/posted-books-makeover-0625202000005.jpg" /></div><p></p><p class="MsoNormal" style="font-family: "times new roman", serif; font-size: 12pt; margin: 0in;"><span style="color: #595959; font-family: Bellefair;"><br /></span></p><p class="MsoNormal" style="font-family: "Times New Roman", serif; font-size: 12pt; margin: 0in;"><span style="color: #595959; font-family: Bellefair; font-size: 13.5pt;">Even old tired and useless books get a makeover around here. I'm a shameless book hoarder, especially when I get to rescue them from books' landfill and resuscitate them to serve a useful purpose in decor layering to pull a room together. For instance, these guys!! A lady had them in a box on their way to the sidewalk for garbage day. I grabbed the box while knowing I was only going to keep the hardcover books and donate the softcover ones to my local thrift store. And now, look how spiffy these guys are looking after a good clean up and a few fresh coats of <a href="https://shopstyle.it/l/blZV6" style="color: #954f72;" target="_blank"><span style="color: #595959;">satin white spray paint</span></a>. One even got gilded in gold leaf, too! How snazzy!<o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman", serif; font-size: 12pt; margin: 0in;"><span style="color: #595959; font-family: Bellefair; font-size: 13.5pt;"> <o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman", serif; font-size: 12pt; margin: 0in;"><span style="color: #595959; font-family: Bellefair; font-size: 13.5pt;">Do you have a favorite? Please let me know in the comments below.<o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman", serif; font-size: 12pt; margin: 0in;"><span style="color: #595959; font-family: Bellefair; font-size: 13.5pt;"> <o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman", serif; font-size: 12pt; margin: 0in;"><span style="color: #595959; font-family: Bellefair; font-size: 13.5pt;">*You can see more of my DIYs <a href="http://www.beckabellastyleinspirations.com/search/label/DIY" style="color: #954f72;" target="_blank"><span style="color: #595959;">here</span></a>.<o:p></o:p></span></p>Rebecca DaFashionistahttp://www.blogger.com/profile/17463176757552887626noreply@blogger.com0tag:blogger.com,1999:blog-6725010446567058382.post-70195786380194046812020-07-27T08:00:00.003-07:002020-08-11T11:30:22.571-07:005 ways to cope with sadness and anxiety<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="color: #595959; font-family: bellefair; font-size: 13.5pt;">It’s been nice to have all the time in the world to be at home with nowhere to frantically run off to every day, which really has been a long-overdue change of pace and such good medicine for the mind and soul to get this much-needed <a href="http://www.beckabellastyleinspirations.com/2020/03/dare-to-unplug-and-give-yourself.html" target="_blank">time to unplug</a>. However, like everything else in life, too much of a good thing can also be a bad thing, especially living within the new confines of this ongoing pandemic circumstance we have found ourselves under. It’s only natural for such a prolonged dismal situation with no end in sight to take a toll on one's emotional state, to say the least. Gratefully, we’ve always worked from home, so nothing changed there, but without our usual outings to our favorite restaurants and shows for date nights along with our annual summer season travels to new lands and better scenery, has made it challenging. Talk about disappointed hopes! I know we are not the only ones affected as there are many who looked forward to special moments that have now been ruined as well. It's safe to say that this extra added stress with COVID-19 and all that it entails which sideswiped us so quickly - rendering life to come to a screeching halt in a matter of weeks, surely, can make you feel down in the dumps. <o:p></o:p></span></div>
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<span style="color: #595959; font-family: bellefair; font-size: 13.5pt;">Let’s face it, most of us do a good job of hiding our sadness from others. How many of us instantly react when someone else falls apart - helping them fix their problems to make them feel better, but then, we go home and fall apart ourselves? Raise your hand if you’re one of these types of people. Um, me!! </span><span face="" style="color: #595959; font-family: "apple color emoji"; font-size: 13.5pt;">🙋🏽</span><span face="" style="color: #595959; font-family: "times new roman", serif; font-size: 13.5pt;"></span><span style="color: #595959; font-size: 13.5pt;"><span face="" style="font-family: "apple color emoji";"> However, l</span></span><span style="color: #595959; font-family: bellefair; font-size: 13.5pt;">et me be the one to assure you, my friend, there’s absolutely nothing wrong with you. The fact is, everyone gets sad now and then. And even more so during these uncertain times. How can we not, living in such a messed up world? And the strangest thing is, it’s one of those emotions that can come on at any time, even for the most optimistic person. It’s weird, but it happens! It just proves that we’re human. It’s when we stop crying, we should start to worry.</span><span style="color: #595959; font-family: bellefair; font-size: 13.5pt;"> </span><span face="" style="color: #595959; font-family: "apple color emoji"; font-size: 13.5pt;">😐</span><span style="color: #595959; font-family: bellefair; font-size: 13.5pt;"><o:p></o:p></span></div>
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<span style="color: #595959; font-family: bellefair; font-size: 13.5pt;">What can you do when you’re gripped by a plague of sadness? Since I’ve had my fair share of bad days too, I wanted to offer some ways that have helped get me out of a funk and <a href="http://www.beckabellastyleinspirations.com/2020/03/7-ways-to-deal-with-anxiety-one-day-at.html" target="_blank">deal with anxiety</a>. These five simple things are what help me with momentary sadness. <o:p></o:p></span></div>
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<b><span style="color: #595959; font-family: bellefair; font-size: 13.5pt;">1. A List of Happy Positive Quotes</span></b></div>
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<span style="color: #595959; font-family: bellefair; font-size: 13.5pt;">I’m a big believer in <a href="http://www.beckabellastyleinspirations.com/2017/04/four-key-quotes-to-happy-life.html" target="_blank">great quotable extract</a> for they're such morsels that can really change your perspective and give you good thoughts. For instance, something like this, <i>“It isn’t what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about.”</i> Over the years, I’ve collected/kept a good number of inspirational/thought-provoking quotes that speak to me and placed them in individual folders according to topics: "happiness", “good reminders”, “affirmations”, “encouragement”, “friendship”, “love”. These are folders I refer to often when the need arises.<o:p></o:p></span></div>
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<b><span style="color: #595959; font-family: bellefair; font-size: 13.5pt;">2. Pause Production</span></b></div>
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<span style="color: #595959; font-family: bellefair; font-size: 13.5pt;">Disconnect and put the focus back on you and what’s truly important. Everything usually works again when you power it off and reboot it. Realize that trying to be productive all the time is frankly futile. As a creative person who loves to create and produce all the time, I’ve come to understand that there are times I have to say, ‘I’m not going to produce right now.’ And take a break. Maybe for a couple of hours, a day, a week, or however long necessary. Taking care of one’s mental health - getting that rest is crucial for our physical well-being. Bringing me to another favorite saying, <i>“don’t get so busy driving that you forget to stop for gas.”<o:p></o:p></i></span></div>
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<b><span style="color: #595959; font-family: bellefair; font-size: 13.5pt;">3 Practice Solitude</span></b></div>
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<span style="color: #595959; font-family: bellefair; font-size: 13.5pt;">As an extrovert, I get energized by being around people. I should say, the 'right kind of people'. I love great conversation, entertaining constantly, or a bustling city life. It wasn’t until I moved away several years ago from the life (aka a life filled with friends to do things with) I've known for so long that I slowly began to appreciate moments of solitude. Even though I still love the same things, this time away from it all made me realize when you’re always busy and surrounded by people and noise, it drowns out your own opinions and inner monologue. Taking time alone to practice solitude - letting your mind be free from outside stress, is like living life in slow motion. It’s a mindfulness exercise that helps you to silence your mind, reflect, and increase awareness as to what you’re doing in the present moment. And boy, given the times right now, it is so important to appreciate the sacredness of the present moment since life is extremely unpredictable.<o:p></o:p></span></div>
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<b><span style="color: #595959; font-family: bellefair; font-size: 13.5pt;">4. Write About It</span></b></div>
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<span style="color: #595959; font-family: bellefair; font-size: 13.5pt;">Writing things down is a practice I developed since childhood to cope during trying times. When sadness clouds your outlook on life, expressing that sadness on paper can be so cathartic. I always find writing helps me to, first of all, sort out and organize the mental clutter. When I sort out those feelings accumulated by sadness, the sadness feels less overwhelming afterward. The majority of times, it also helps to put things into perspective.<o:p></o:p></span></div>
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<span style="color: #595959; font-family: bellefair; font-size: 13.5pt;"><b>5. Cheer Someone Else Up</b></span></div>
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<span style="color: #595959; font-family: bellefair; font-size: 13.5pt;">I find writing encouragement cards or sending a <a href="https://shopstyle.it/l/bkTHY" target="_blank">small care-package</a> to a friend who’s down never fails to make me feel better. It’s a simple kind, yet powerful act that takes the attention off of ourselves. N</span><span style="color: #595959; font-family: bellefair; font-size: 18px;">ow that people are spending wayyyy more time in the kitchen, think how wonderful it would be if</span><span style="color: #595959; font-family: bellefair; font-size: 13.5pt;"> you live close to your friends - making an extra jar of homemade pasta sauce and drop it off at their door in a basket with the necessary ingredients for a weeknight meal or anything else that you know they would enjoy.</span><span style="color: #595959; font-size: 18px;"> </span><span style="color: #595959; font-family: bellefair; font-size: 13.5pt;">Think about how much that would make their day! And yours!</span></div>
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<span style="color: #595959; font-family: bellefair; font-size: 13.5pt;"><i>Caveat:</i> If despite your efforts, feelings of sadness just won't go away, <a href="https://www.betterhelp.com/helpme/?utm_source=AdWords&utm_medium=Search_PPC_c&utm_term=depression+hotline_e&utm_content=34236704336&network=g&placement=&target=&matchtype=e&utm_campaign=384672130&ad_type=text&adposition=&gclid=CjwKCAjw34n5BRA9EiwA2u9k3zDSppIIgWjdOQ4sEZbqWMReBjc1WdbDeA7cBjvEpjZilU6ssm-K5hoCtNsQAvD_BwE&not_found=1&gor=helpme" target="_blank">please seek professional help</a>.</span></div><div class="MsoNormal" style="font-family: calibri, sans-serif; font-size: 12pt; margin: 0in;"><span style="color: #595959; font-family: bellefair; font-size: 13.5pt;"><br /></span></div><div class="MsoNormal" style="font-family: calibri, sans-serif; font-size: 12pt; margin: 0in;"><span style="color: #595959; font-family: bellefair; font-size: 13.5pt;">Cheer up! Things <i>will</i> get better.</span></div>
Rebecca DaFashionistahttp://www.blogger.com/profile/17463176757552887626noreply@blogger.com1tag:blogger.com,1999:blog-6725010446567058382.post-36197812150190833282020-07-07T08:30:00.000-07:002020-07-07T08:30:00.139-07:00one easy and budget friendly way to refresh your home using clothes in your closet<div dir="ltr" style="text-align: left;" trbidi="on">
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<img alt="midcentury-lampshade-diy-makeover-chocolate-brown-and-cream-zebra-animal-print-skirt-fabric-lampshade-diy-makeover" border="0" data-original-height="1600" data-original-width="1060" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHYgHchHUnJcIP2fA7wBXIBJgaMcr1b4SFheXgD4STEUmReO6Ul7fiNhYL4HWvwX68k6NzHs3T4n271UguMZols8-y5TVXV6BgSCUQgUP9iDJKDfmNYRus5CyXg01CanjjvwbbdKB_jbaL/s1600/entryway-console-lampshade-makeover-after-1101201900002.jpg" title="one easy and budget friendly way to refresh your home using clothes in your closet" /></div>
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">One of the benefits of spending more time at home these days is that it has enabled me to catch up on a lot of the DIY projects that have been weighing on my mind for the longest time. Take, for instance, <a href="https://www.instagram.com/p/CAA2tnLAgOX/" target="_blank">this one lampshade</a> project I wanted to tackle but never had the chance to. An idea came to me one night to use an old skirt I was tired of wearing but thought would make a great impact on the lamp. This is one of the easiest and most budget-friendly ways to refresh your home using clothes in your closet. I simply cut the skirt using the lampshade as my guide similar to these <a href="http://www.beckabellastyleinspirations.com/2015/11/diy-fur-lampshade-makeover.html" target="_blank">instructions here</a>, and voila!</span></div>
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<img alt="" border="0" data-original-height="1600" data-original-width="1060" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDEuzZ-cisqNpSylghI1g6q3YaCEJgNywZbu6EmqIDBLq3HEcMk-5CWY3UJoSaunCqHq5kUWqoKAdU6IY3VGco0iAtYf_lHCg5j0Z_nmKwXxK-Dhv7EOc7AJRFTvyubqS-AREYxNWAWW_2/s1600/entryway-console-lamp-before-04202020.jpg" title="one easy and budget friendly way to refresh your home using clothes in your closet" /></div>
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<img alt="" border="0" data-original-height="1600" data-original-width="1060" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgspxKq8UxlU0qjwmwW9_Qzj4kfsMIaOzZ803Y6IbwfH3USYmqhrr31Y3NV3BFNnjtLCtEXHhjlMPtepJw98Qs1pXGUUhQxYsdoFugmvijcHAbPdl139w9CTsJTMX-F7rBlnZ9TcQRiuZDp/s1600/zebra-skirt-before-athome-with-beckabellastyle-0516202000015.jpg" title="one easy and budget friendly way to refresh your home using clothes in your closet" /></div>
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<img alt="chocolate-brown-and-cream-zebra-animal-print-skirt-fabric-lampshade-diy-makeover" border="0" data-original-height="1078" data-original-width="1600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_YQNgvcxEX8BuF2RYuVdBCREaYdbhMjxgF_YeNfG2L0xXU6JuDA-LjR_PV1ARLGs5_moQQPN9eHSsTuo4KAZmqV0N8Mboamia-ZhyphenhyphenyJM4RronyykafCiHWvR4ppps26zZYeL-Ma5D73Z2/s1600/entryway-zebra-skirt-lampshade-makeover-070720.jpg" title="one easy and budget friendly way to refresh your home using clothes in your closet" /><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt; text-align: left;">I don’t know about you, but when I don’t purge my mind of its to-do list, it makes me feel unsettled, restless, unfocused and forgetful until I get these things done. Especially when it comes to improving a corner of my home. Besides, the process of seeing the transformation of old, tired or ordinary objects come to life gives me the greatest feeling on earth and the bonus - it also saves me cash on buying new items that will not be as special as a customized piece created or revived with my own hands. </span></div>
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<img alt="upcycle-your-tired-clothes-to-make-big-impact-budget-friendly-home-updates" border="0" data-original-height="1600" data-original-width="1060" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_6QIgVlpBVEWS3qJ-b_OkI0SjqViftfwUCBw3W9l1puO2550cRyaO3jgNiN7neTc63XQl_57DnjIy8fmSRL5SquqYBaxSHDM7PRjslLV3_-PHP_ZA98ia7xZXsFYEpL1WenQkkIPIPF0J/s1600/zebra-skirt-before-athome-with-beckabellastyle-0516202000019.jpg" title="one easy and budget friendly way to refresh your home using clothes in your closet" /></div>
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<img alt="chocolate-brown-and-cream-zebra-animal-print-skirt-fabric-lampshade-diy-makeover" border="0" data-original-height="1600" data-original-width="1060" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMeOfN6pR_oiB0U0ZAxk9Jesdh7EwTxZX-ABAUBa69x1yk0OCOQClKJddNjphHF1KWRmT04yK_DF1e6vKuLM1LMQ7i10w00cOAHrn5bLVVaF-_lkfQm34uXvWhraV_dDv8tuKDGz1YGrfv/s1600/entryway-console-lampshade-makeover-after-1101201900001.jpg" title="one easy and budget friendly way to refresh your home using clothes in your closet" /></div>
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">Moreover, working on fun DIY projects is a form of therapy for me. It’s a very simple way to reset when I’m feeling bored, stressed, or anxious. Here are at least 4 reasons why:<o:p></o:p></span></div>
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">1.<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><b><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">Clears the mind.</span></b><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;"> It helps me take a moment to slow down and create, which is rejuvenating to me.<o:p></o:p></span></div>
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">2.<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><b><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">Distracts from negative thoughts. </span></b><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">Stillness is the space where all creative expression and peace come to be. Once you get in the flow of working on your project, it’s hard to dwell on troubling thoughts and worries. As the mind becomes fully engaged, it brings you right into the present moment and pushes anxiety outside.<o:p></o:p></span></div>
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">3.<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><b><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">Builds self-esteem and confidence.</span></b><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;"> Creating things and working with your own hands is an activity that slowly but surely, gives this tangible result as you see the improvement of a piece. That’s when you get this satisfying sense of achievement. <o:p></o:p></span></div>
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">4.<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><b><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">Reduces stress.</span></b><span style="font-family: "bellefair"; font-size: 13.5pt;"> <span style="color: #595959;">It’s been said that creating can reduce cortisol, which is the ‘stress hormone’. Naturally, doing something you love releases endorphins – the ‘feel-good’ chemicals that combat stress. I can definitely attest to the truthfulness of that for I find that not only my mental distress but also all my body pains go away when I’m immersed in my creative work.<o:p></o:p></span></span></div>
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">Try it yourself and I think you’ll agree with me. Exercising our creativity gives us an outlet from our daily routine that oftentimes doesn’t fully engage our minds. When we take the time to slow down and express our emotions creatively, it boosts our happiness levels in no time. </span><br />
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<span style="color: #595959; font-family: bellefair; font-size: 13.5pt;">See more of my DIY projects </span><a href="http://www.beckabellastyleinspirations.com/search/label/DIY" style="font-family: bellefair; font-size: 13.5pt;" target="_blank">here</a><span style="color: #595959; font-family: bellefair; font-size: 13.5pt;">. </span></div>
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Rebecca DaFashionistahttp://www.blogger.com/profile/17463176757552887626noreply@blogger.com0tag:blogger.com,1999:blog-6725010446567058382.post-89781826693457235592020-06-15T08:00:00.000-07:002020-06-15T08:00:06.166-07:0010 daily rituals that's giving me good vibes<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">During these quarantine days of 2020, one of the most asked questions seems to be 'what has been helping you get through the days?' To be honest, the cultural shift with sheltering in lockdown didn't throw our working schedule off all that much from our every day, since both the hubby and I thankfully have </span><span style="color: #595959; font-family: bellefair; font-size: 18px;">been working from our home for many years now.</span><span style="color: #595959; font-family: bellefair; font-size: 18px;"> </span><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">But I'm not going to lie, much like everyone else, the sudden change of how the state of the world altered life as we once knew it, has surged an avalanche of emotions - ranging from waking up some days with a burst of energy getting things done to feeling tired and unmotivated. What has helped me the most is maintaining a routine. In general, </span><span style="color: #595959; font-family: "bellefair"; font-size: 18px;">I always rely on simple daily rituals </span><span style="color: #595959; font-family: "bellefair"; font-size: 18px;">that bring me joy to keep my spirits up </span><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">but even more so now, e</span><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">specially in isolation. So today, I'm finally answering that question by sharing my current list of 10 daily rituals that give me good vibes and keeps my mind engaged. </span><br />
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<span style="color: #595959; font-family: "bellefair";"><span style="font-size: 18px;">The first thing I do when I get out of bed is to glide from room to room and open up <a href="https://shopstyle.it/l/biPXb" target="_blank">the curtains</a> and shades to let the sunshine flood into the house. Getting to see that early morning light bouncing off different parts of the walls instantly boosts my mood. </span></span><br />
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<span style="color: #595959; font-family: "bellefair";"><span style="font-size: 18px;">Having an amazingly scented environment is a must for me in my home. The aroma of <a href="https://shopstyle.it/l/biQax" target="_blank">favorite essential oi</a>l combos permeating the house creates such a positive and calming effect that just makes my heart flutter. I love <a href="https://shopstyle.it/l/biPWS" target="_blank">my little diffuser</a>. Currently, I'm combining <a href="https://shopstyle.it/l/biQb2" target="_blank">this calming floral aroma</a> with <a href="https://shopstyle.it/l/biQen" target="_blank">this mood soother</a>.</span></span><br />
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">I've talked about this before. Just because you work at home or might not necessarily have some place to go does not mean you should stay in your pajamas all day. Getting myself dressed for the day helps me to feel energized and I also find that it increases my productivity level as well. What I put on depends on how I am feeling on any given day. I'll either slip into cozy <a href="https://shopstyle.it/l/biPYS" target="_blank">loungewear</a>, <a href="https://shopstyle.it/l/biPXF" target="_blank">flowy dresses</a>, or <a href="https://shopstyle.it/l/biPYn" target="_blank">jeans</a> and a <a href="https://shopstyle.it/l/biPYe" target="_blank">blouse</a>.</span><br />
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<img alt="10-simple-daily-rituals-thats-giving-me-good-vibes-during-this-corona-virus-pandemic-isolation-franceandson-midcentury-chairs" border="0" data-original-height="1600" data-original-width="1060" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3esPIPO7ow_W_FnQaXTaskTyKpCOu8vRzlL6wThxNh3M6sUJBNSN-0oUKg8wlwdsB7ejdgtMpUVoe3jjG-L3FXpjIkDjE_8O4s_F_m4XFLJdnkP-YMKKW5BUyr6WD9ue2tfBq-M0IrUvy/s1600/francoandson-midcentury-cane-chairs-athome-diningroom-sheltering-in-quarantine-sunday-lounging-0607202000012.jpg" title="" /></div>
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<b style="color: #595959; font-family: bellefair; font-size: 18px;">Drink Lemon Water</b></div>
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">I have my cup of lemon water which is so refreshing for the first beverage of the day, while I make <a href="https://shopstyle.it/l/biP0D" target="_blank">drip coffee</a> for the hubby and tea for me (although these past several days I've been enjoying a cup of coffee too, instead of my usual cup of <a href="https://shopstyle.it/l/biPZt" target="_blank">tea</a>).</span><br />
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<b style="color: #595959; font-family: bellefair; font-size: 18px;">Carve Out Time To Meditate </b></div>
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">With my warm cup of bevy in hand, I then take the first hour of my day to sit, relax, pray, read my Bible, and meditate. This is the part of my day I consider most important as it gives me the best chance for feeling good all day - keeping the brain engaged and in the right mindset.</span></div>
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;"><b>Upbeat Music</b></span></div>
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;"><span style="font-size: 13.5pt;">Turn on a Spotify favorite playlist. In the height of the pandemic horror, I put together a </span><b style="font-size: 13.5pt;"><a href="https://open.spotify.com/playlist/5VbOWuWaqRPcLvX0XfeHOh?si=GdafvxKySkOn8Rvi59OJeA" target="_blank"><i>'Good Vibes Groove'</i></a></b><span style="font-size: 13.5pt;"> playlist on the days I need a natural energy boost. I hope it gets you going on the not-so-good-days.</span></span></div>
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<span style="color: #595959; font-family: "bellefair";"><span style="font-size: 18px;"><b> Doing What Makes Me Happy</b></span></span></div>
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">Keeping inspired is key for me. During this stay at home and social distancing time, I started to feel like I was on autopilot which began to get depressing pretty quickly. Engaging in enjoyable activities such as decorating projects that have been neglected, creating, doing some diy's, and gardening gave me something to look forward to waking up for every day. </span><span style="color: #595959; font-family: "bellefair"; font-size: 18px;">There's nothing that brings me greater happiness than creating, decorating, and transforming spaces.</span><span style="color: #595959; font-family: "bellefair"; font-size: 18px;"> Right now, the current project</span><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;"> I can't wait to get done is our master bedroom I <a href="http://www.beckabellastyleinspirations.com/2020/05/master-bedroom-redesign-plan.html" target="_blank">shared over a week ago</a>. Sourcing and receiving </span><a href="http://www.beckabellastyleinspirations.com/2020/05/master-bedroom-redesign-plan.html" style="font-family: bellefair; font-size: 13.5pt;" target="_blank">the pieces</a><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;"> to finish the space right now has definitely been one of the things giving me some good vibes at the moment.</span><br />
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;"><b>Changing Scenery </b></span></div>
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">For me, that means going to a different part of the house that I've never fully enjoyed before. In fact, we spontaneously spent a quiet lovely picnic out in our backyard after a failed attempt to go to the lake where it's normally quiet but apparently, everyone else had a similar idea that day. I was not about to risk being under the canopy of anyone's microscopic droplets hanging over us sitting out by the water. So we ended up coming back to the house and enjoyed the fresh air of our own space as the hummingbirds came to inspect us back there. And it's amazing how even the act of laying down a <a href="https://shopstyle.it/l/biP14" target="_blank">pretty picnic blanket</a> brings joy.</span></div>
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<span style="color: #595959; font-family: "bellefair"; font-size: 18px;">These days we have been enjoying a lot more time out in the garden every chance we get. And since I've not ventured out much to Trader Joe's to get fresh flowers (due to the massive lines to get in), I've switched things up a bit by pruning our trees and using the <a href="https://www.instagram.com/p/CAx_4z6Aho_/" target="_blank">fresh-cut branches</a> in large vases around the house, which has brought such a different feel to the interior.</span><br />
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<span style="color: #595959; font-family: "bellefair";"><span style="font-size: 18px;"><b style="color: #595959; font-family: bellefair; font-size: 18px;">Curling Up On The Sofa </b></span></span><br />
<span style="color: #595959; font-family: bellefair; font-size: 18px;">Curling up time at the end of an exhausting day in front of a favorite ethereal film with the hubby.</span></div>
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Rebecca DaFashionistahttp://www.blogger.com/profile/17463176757552887626noreply@blogger.com0tag:blogger.com,1999:blog-6725010446567058382.post-21007859827066564142020-06-08T08:30:00.000-07:002020-06-10T16:09:05.164-07:00affordable summer staycation day dresses to live in all season<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">With summer lurking around the immediate corner and the pandemic causing us to cancel our vacation for the year, I'm hoping to create that relaxed vacation vibe at home with a few strategic choices to boost my mood. And that includes but not limited to finding some good affordable summer staycation day dresses to live in all season.</span><span style="color: #595959; font-size: 18px;"> </span><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">It’s not a secret that summer is one of my least favorite seasons unless I’m somewhere where the maximum temps are in the high 70s to low 80s with a breeze. Preferably ocean breeze. Otherwise, I go into complete seclusion like a hermit crab. And right now in the era of this sheltering in place amidst this horrific pandemic - any extra hibernation during the height of the summer heat might make me go rogue. </span><br />
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">For this "special" summer year at home, I’m dreaming of easy, flowy day dresses, <a href="https://shopstyle.it/l/bivhC" target="_blank">comfy slip-on sandals</a>, wide-brim <a href="https://shopstyle.it/l/biu5w" target="_blank">hats</a>, cool <a href="https://shopstyle.it/l/bitw6" target="_blank">sunglasses</a>, sitting under an <a href="https://shopstyle.it/l/bitwa" target="_blank">umbrella</a> in our backyard with my favorite summer books and/or magazines, and a refreshing pitcher of Aperol spritz in the late afternoons to keep me from going stir crazy being cooped up inside. This is where pretending to be on vacation is acceptable in my book. </span><br />
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</span> <span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">The hubby and I have already had our first picnic in the backyard last weekend. I must say it was pretty relaxing and got to see our backyard in a whole different light. I’m hoping this year we can incorporate other fun outdoor activities in the yard like summer grilling (something we've never done), and movie nights under the stars if the budget allows for us to </span><a href="https://shopstyle.it/l/bitih" style="font-family: bellefair; font-size: 13.5pt;" target="_blank">get a projector</a> <span style="color: #595959; font-family: "bellefair"; font-size: 18px;">this year</span><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">. </span><span style="color: #595959; font-family: bellefair; font-size: 18px;">We shall see. </span><br />
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Rebecca DaFashionistahttp://www.blogger.com/profile/17463176757552887626noreply@blogger.com0tag:blogger.com,1999:blog-6725010446567058382.post-83145111117871044402020-05-25T08:30:00.000-07:002020-05-25T11:15:53.618-07:00Master Bedroom Redesign Plan<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">As we have canceled all of our traveling plans this year (like so many others due to the circumstances in the world with the Covid-19 pandemic) and will be hunkering down at home, it’s time we turned our attention to the most important room of the house that we've had on the back burner – our master bedroom. It’s been t<span style="background: white;">hree years now since we moved into our house and we have been slowly renovating one room at a time. So far, we have renovated <a href="http://www.beckabellastyleinspirations.com/2018/08/our-kitchen-remodel-before-after.html" target="_blank">the kitchen</a>, <a href="http://www.beckabellastyleinspirations.com/2019/11/our-dining-room-reveal.html" target="_blank">the dining room</a>, the <a href="http://www.beckabellastyleinspirations.com/2020/04/living-room-update-before-and-after.html" target="_blank">living room</a>, and our <a href="http://www.beckabellastyleinspirations.com/2019/05/front-courtyard-oasis-before-and-after.html" target="_blank">front courtyard</a>. Now, we’re ready to transform our bedroom into a space that's more than merely a place to rest our heads, but rather into an intimate 'boutique hotel' vacation retreat with a cozy resort-like atmosphere that will take our minds off missing our annual summer escape this year.<o:p></o:p></span></span><br />
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<span style="background: white; color: #595959; font-family: "bellefair"; font-size: 13.5pt;">Honestly, I’ve been so physically and mentally drained and exhausted from this lockdown crisis. Finding the energy to get going on a daily basis, hasn’t at all been easy. But right now the thrill of the hunt, sourcing out the few pieces for the master bedroom redesign plan is giving me much-needed motivation. The thought of finally bringing our vision to fruition and revamping this room into the resort life that we love so much is for sure softening the blow of staying put this year.</span><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;"><o:p></o:p></span></div>
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">I draw a lot of inspiration from our travels and our favorite hotels. <a href="https://www.themaker.com/gallery" target="_blank">The Maker Hotel</a> is what's currently serving as inspiration as it perfectly encapsulates the type of stylistic environment that brings us comfort. So here's a glimpse of what’s on the mood board for the room. The goal is to have the metamorphosis completed before summer begins. </span><br />
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<span style="color: #595959; font-family: "bellefair";"><span style="font-size: 18px;">1. <a href="https://shopstyle.it/l/bhXz2" target="_blank">Gleaming Primrose Mirror</a> | 2. Original Vintage 1960 French PELFRAN Chair (sold out... <a href="https://shopstyle.it/l/bhXDJ" target="_blank">similar</a>) | 3. <a href="https://shopstyle.it/l/bhXDW" target="_blank">Coco Fringed Jonathan Y Gold Metal Lamp</a> | 4. <a href="https://shopstyle.it/l/bhXCj" target="_blank">Caden Vanity Set with Mirror</a> | 5. <a href="https://shopstyle.it/l/bhXEF" target="_blank">Corsica Upholstered Standard Bed</a> | 6. <a href="https://shopstyle.it/l/bhXCL" target="_blank">Gold Jaylin Empire Style Chandelier</a> | 7. Nadia Rug in Aqua/Pink Loloi II (<a href="https://shopstyle.it/l/bhXFN" target="_blank">similar</a>) | 8. <a href="https://shopstyle.it/l/bhXDk" target="_blank">Alessandro Bench Corrigan Studio</a> | 9. <a href="https://shopstyle.it/l/bhXGC" target="_blank">Trumann Floor Lamp Darby Home Collection Co</a> | 10. <a href="https://shopstyle.it/l/bhXGu" target="_blank">Cane Moretti Wood Frame Accent Chair</a></span></span></div>
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Rebecca DaFashionistahttp://www.blogger.com/profile/17463176757552887626noreply@blogger.com0tag:blogger.com,1999:blog-6725010446567058382.post-47476312106416186682020-04-01T08:30:00.000-07:002020-05-15T18:27:46.005-07:00Living room update before and after reveal<div dir="ltr" style="text-align: left;" trbidi="on">
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<img alt="1980s-style-house-livingroom-renovation-update-with-reclaimed-wood-beams-to-cathedral-ceilings" border="0" data-original-height="1060" data-original-width="1600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8CfmTpojUdzppeDDodPhvi6maH21gWjJABDC5HD6HyoeYhVvnH1qKB_q5_Fvml6SYXIp8zlm5-FDqHsXMheDPNUkWEpbt-d7tYpdJn6JdBbNgm7DtT_4q9QYXrhWmfvZYDe9VGcmYcsj2/s1600/cozyhillretreat-livingroom-after-makeover-03302019+%252822%2529.jpg" title="Living Room Update Before and After Reveal" /></div>
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<span style="color: #595959; font-family: "bellefair";"><span style="font-size: 18px;">After almost three years of living in this space and implementing several minor changes, I'm finally getting the chance to unveil this living room before and after reveal. Although there are still some things I'd love to add and upgrade in the room (such as getting a larger and deeper sofa that is more conducive to television watching, placing a small lamp on the corner of the tv credenza, reupholstering our side chairs in an ochre shearling type fabric, and procuring ottomans to place in front of them</span></span><span style="color: #595959; font-family: "bellefair"; font-size: 18px;">), they are all minor additional updates that I</span><span style="color: #595959; font-family: "bellefair"; font-size: 18px;"> can always share as I go along. As of now, I thought I'd still share the before and after of the room. We all know a home is never really done.</span><br />
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<img border="0" data-original-height="234" data-original-width="316" height="473" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9_z7DQ6nqpboOGoXlimIcAAjysWCKSOhhhnbVOO0ao9b2vTRXBh6g28uDbIGoz0-njdYKNFcDH1IMEoIgsUFz3aGLk6d7Y4T2SEwIxpVmA_DhGwv5K8cAyyhgZhoz44KpvdVfv4yVDuz6/s640/cozyhillretreat-livingroom-before-08282017+%2528before%252Bafter%2529.jpg" width="640" /></div>
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<span style="color: #595959; font-family: "bellefair"; font-size: 18px;">1980's construction is not known for homes with any notable characteristics. Thus, it makes it a challenge to renovate a home built in an era not particularly known for architectural charm, but I always find these types of projects to be a fun challenge since I'm passionate about transforming anything and everything from blase to beautiful. This particular project, unburdened by history or integrity (other than the cathedral ceilings and the step-down living room features) gave me plenty of reign to express my creative imagination.</span></div>
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<img alt="1980s-style-house-livingroom-renovation-update-with-reclaimed-wood-beams-to-cathedral-ceilings" border="0" data-original-height="1060" data-original-width="1600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYTIGoawtX_J8nf_jqi-eY4rbVnTkzzo91hUx7YlWfnW6V8NYTVD1JpfUs7RCiojel4CGEuAfBFGdNXHAW1QkBjCU47j7dI9bhsCzkSqkb73gl-00Tg6SQUR-ixOMHSD8fm3huVWeyCMjs/s1600/cozyhillretreat-livingroom-after-makeover-03302019+%252830%2529.jpg" title="Living room update before and after reveal" /></div>
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<img border="0" data-original-height="1200" data-original-width="1600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLnfVw9Wuf_s_5F31px__jCeg0m8Gs7Q_rbOMGUpCofCVclV5n6MyG_XsD4vL71hDGDEaHVv3J4daHDldBzyt4I-rh2upRxI_hHntLlj5ghv9D7v091tfOeMe5zOwQj9YcAf9Ni6SrUr6o/s1600/cozyhillretreat-livingroom-before-08282017+%252810%2529.JPG" /></div>
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<img border="0" data-original-height="1263" data-original-width="1600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQL6CbLPl1J3wTtU25vLRlklAosSfc4aGX_5sQDUtwtMoopDXQcqctdZwbkyWVxbqB0Qehvy95Ewi6t5kd-ggmwDMkttd_GpTuPGhceuNnOF57ZaF2sPtr7h78ufMYYjw5SO0G68OnWzQ-/s1600/cozyhillretreat-livingroom-tv-wall-before-and-after-before-hands-bowl-by-ninushdesign.jpg" /></div>
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt; text-align: left;">My main objective was to freshen up this tired space, add some character and optimize its potential within a limited budget. First, I wanted to get rid of its 'vampire-den-like state' vibe by ditching the shutters on the windows and the nicotine colored walls that kept the room so dark. Once t</span><span style="background-color: white; color: #595959; font-family: "bellefair"; font-size: 13.5pt; text-align: left;">he living area was freed up</span><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt; text-align: left;"> by removing the shutters and giving the walls a good fresh coat of Farrow and Ball 'All White' paint, the tone of the room changed drastically. It immediately felt </span><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt; text-align: left;">as if we added some extra square footage and let the room breathe and live again. It went from an ugly, crack-addicted duckling to a beautiful swan. Such simple changes seized upon with the addition of a few elements such as the reclaimed wood beams in the peak of the cathedral ceiling, <a href="https://www.instagram.com/p/B0rDoyppRRE/" target="_blank">the fireplace mantle</a>, the natural woven shades, and the gallery tv wall have added charm and redefined the space – masking its rather insipid cookie-cutter coldness </span><span style="color: #595959; font-family: "bellefair"; font-size: 18px; text-align: left;">to create a warmer atmosphere</span><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt; text-align: left;">. The architectural prowess of the aforementioned additions is complemented by painstaking meticulous curation of the right (most already owned) eclectic details with every item added thereafter, establishing connections, lending coherence to this space with past meets present. Unexpected details like the quirky accent pillow on the sofa to the distinctive decorative hand bowl hanging on the gallery wall add soul to the room. We're pleased with how we started with no character but by the end, we gave the room some specialness that it sorely lacked before - taking it from okay to really great.</span></div>
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt; text-align: left;">It's not my forever dream home filled with all the exquisite details and furniture pieces that my mind imagines, however, it's a warm and cozy place where the hubby and I feel comforted especially during these critical times under this shelter-at-home, lockdown mandate. </span><span style="color: #595959; font-family: "bellefair"; font-size: 18px; text-align: left;">I grew up in a handful of houses, but they were never home (in other words, a place that felt safe, nurturing and protective), so as soon as I became an adult and could make my own choices, I've always made sure where I live isn't just a house, but a home...where I feel nurtured, comforted and happy! Even more so now, during these incredibly stressful times hard to deal with. </span></div>
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<span style="color: #595959; font-family: "bellefair"; font-size: 18px;">Today, in our topsy-turvy world, I do realize that most of us are tightening our spending a bit until we figure out what's going on, right? But that doesn't mean you can't still make your space feel nurturing while spending much more time in it than usual. Think basic things like flowers or tiny plants on windowsills, clean shiny kitchen faucets/countertops, a favorite scented candle or wooden bowl filled with bright cheery citrus. All of these affordable items can make one feel good when you enter the kitchen or other rooms in the home for that matter. These are simple touches that can make a world of difference for our state of mind.</span></div>
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;"><b><i>Pro Tip: </i></b>When renovating or redecorating living rooms, a warm welcoming focal point, a generously proportioned sofa, soothing light, a few well-curated must-haves (preferably favorite pieces collected over time that you absolutely love), even simple things such as <a href="http://www.beckabellastyleinspirations.com/2015/11/diy-fur-lampshade-makeover.html" target="_blank">covering lampshades in a favorite textured textile</a>, can add an airy feel and are the ingredients that will make your living room come alive in a truly relaxing way that speaks to your personal lifestyle. For instance, if you have the space, a fireplace makes an ideal focal point. It doesn't even have to be the conventional hearth and grate; a simple <a href="http://www.beckabellastyleinspirations.com/2015/03/faux-fireplace-makeover.html" target="_blank">white-painted fire surround</a> as used in our room offers the perfect area to fill it with a cluster of gently flickering candles for that added touch of hygge. </span><br />
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</span> <span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">Find more decor posts, <a href="http://www.beckabellastyleinspirations.com/search/label/Decor" target="_blank">here</a>.</span><br />
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Rebecca DaFashionistahttp://www.blogger.com/profile/17463176757552887626noreply@blogger.com0tag:blogger.com,1999:blog-6725010446567058382.post-1814251898875042982020-03-23T14:30:00.000-07:002020-05-15T18:27:45.852-07:007 ways to deal with anxiety one day at a time<div dir="ltr" style="text-align: left;" trbidi="on">
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Name="envelope return"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footnote reference"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation reference"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="line number"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="page number"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="endnote reference"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="endnote text"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="table of authorities"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="macro"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="toa heading"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 5"/> <w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Closing"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Signature"/> <w:LsdException Locked="false" Priority="1" SemiHidden="true"
UnhideWhenUsed="true" Name="Default Paragraph Font"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Message Header"/> <w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Salutation"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Date"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Heading"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/> <w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/> <w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/> <w:LsdException Locked="false" Priority="39" Name="Table Grid"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/> <w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/> <w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading"/> <w:LsdException Locked="false" Priority="61" Name="Light List"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/> <w:LsdException Locked="false" Priority="70" Name="Dark List"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/> <w:LsdException Locked="false" SemiHidden="true" Name="Revision"/> <w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/> <w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/> <w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/> <w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/> <w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/> <w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/> <w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/> <w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/> <w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/> <w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/> <w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/> <w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/> <w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/> <w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/> <w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/> <w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/> <w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/> <w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/> <w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/> <w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/> <w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/> <w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/> <w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/> <w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/> <w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/> <w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/> <w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/> <w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/> <w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/> <w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/> <w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/> <w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/> <w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/> <w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/> <w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/> <w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/> <w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/> <w:LsdException Locked="false" Priority="47" Name="List Table 2"/> <w:LsdException Locked="false" Priority="48" Name="List Table 3"/> <w:LsdException Locked="false" Priority="49" Name="List Table 4"/> <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/> <w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/> <w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/> <w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 1"/> <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/> <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/> <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/> <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/> <w:LsdException Locked="false" Priority="51"
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<img alt="7ways-to-deal-with-the-covid-19-coronavirus-crisis-mental-health-encouraging-how-to-cope-tips" border="0" data-original-height="1060" data-original-width="1600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDbjo_zCmuld5V1yKYFw7akYJXobeR9Xr8QvvdLUkdXMZQvHvzbuMDlyINIEWum1ZsUjaug-f0GuyvFZNc1LzrKvTPM7r4OvjWohxZjR2AGmTduFAGFxwCrajPgx2wiM08pmaZz4e2g1lL/s1600/beckabellaathome-juicing-first-lemon-harvest-picking-from-lemontree-0120202000038.jpg" title="7 ways to deal with anxiety one day at a time" /></div>
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<span style="background-color: white; color: #595959; font-family: "bellefair"; font-size: 13.5pt; letter-spacing: 0.25pt;">It is safe to say that even prior to this COVID-19 contagion, we live in times of anxiety, critical times hard to deal with. And now, compounded with this coronavirus pandemic, everyday life for many of us has been disrupted abruptly in ways we might not have imagined and will forever be changed one way or another. And sad to say, in just a short time this disease has taken the lives of thousands. It would be an understatement to say society as a whole is facing a good amount of anxiety right now and it even is affecting those who may not have ever dealt with this type of can-be-crippling disorder. Anxiety at times can feel like a monster that’s living in our body somewhere between our heart and our belly that robs us of sleep, snarls and tears our inside and tries to take over our life. And even when we do our best to take it one-day-at-a-time, sometimes it can feel like several days hits us at once. There is no doubt that anxiety is going to be a daily struggle in the unseeable future. The key is to not give up the fight.</span><br />
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<span style="background: white; color: #595959; font-family: "bellefair"; font-size: 13.5pt; letter-spacing: 0.25pt;">Even though I have never dealt with crippling anxiety like some of my friends and most people do, I have my fair share of feeling anxious at times in my life. I mean, let’s face it, I live in the same chaotic world as everyone else. However, due to having grown up in an unconventional home without parental protection, love or nurturing and dealing with one crisis after another at a very young age with feelings and wounds left unattended; over the years, I have learned how to navigate through life and cope with such negative feelings. You see, one part of coping with anxiety is to recognize what it does. It diverts your mind and distracts you with so many doubts - robbing you of mental clarity, keeping you in a vicious cycle of worrying. Because of our imperfect nature, we tend to bring our worries from yesterday, the "would-haves, could-haves, and should-haves, bundle them with our imagined worries about tomorrow: the 'what-if's to today." But when you ask yourself: how often have I worried myself sick about what might happen tomorrow, only to find that tomorrow wasn't nearly as bad as I feared it would be. Overthinking and overanalyzing our problems can shut us down. </span></div>
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<span style="background: white; color: #595959; font-family: "bellefair"; font-size: 13.5pt; letter-spacing: 0.25pt;">So then, what's the antidote to stop being anxious? Today,</span><span style="background-color: white; color: #595959; font-family: "bellefair"; font-size: 13.5pt; letter-spacing: 0.25pt;"> I would like to share seven ways that have helped me to not completely crumble when under stress and/or feeling anxious:</span><br />
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<span style="background-color: white; color: #595959; font-family: "bellefair"; font-size: 13.5pt; letter-spacing: 0.25pt;"><b>1. Take One Day At a Time.</b> Granted, it is normal and proper to be concerned about our material needs and the welfare of our loved ones. But we want to avoid undue worry - an excessive fear of tomorrow that can take the peace out of living today. I do my best to not waste time and energy worrying about the aforementioned above with all the "couldas, wouldas,shouldas". It's better off to devote our efforts into what we can in the present moment of today to move forward. As horrific as things can be at times... thanks to resilience as beautifully made creatures, we generally can adapt well to life-changing and stressful situations. And many times what feels like the end is often the beginning.</span></div>
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<span style="background-color: white; color: #595959; font-family: "bellefair"; font-size: 13.5pt; letter-spacing: 0.25pt;"><b>2. Curtail Your News Consumption.</b> I've never been one to watch any news. I already know it's all bad. It's good to keep informed but being balanced in the amount of news reports we consume is of utmost importance, in order to reduce stress, anxiety, and fatigue, thus allowing us to sleep better and feel less drained. Which is crucial in keeping our immune system up to fight illness.</span></div>
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<span style="background-color: white; color: #595959; font-family: "bellefair"; font-size: 13.5pt; letter-spacing: 0.25pt;"><b>3. Share Your Feelings With a Trusted Friend.</b> Back in my younger days had I not had the mentors that came into my life during my most crucial years, I don't think I would have been here today typing this. So, s</span><span style="background-color: white; color: #595959; font-family: "bellefair"; font-size: 18px; letter-spacing: 0.333333px;">haring your feelings and talking things </span><span style="background-color: white; color: #595959; font-family: "bellefair"; font-size: 13.5pt; letter-spacing: 0.25pt;">over with <i>an understanding, non-judgmental </i>friend or family member can help lighten things up a bit and possibly make you see things differently. Having that interchange alone can promote emotional healing. Sometimes, just a simple kind word, a sympathetic thought even hearing a simple phrase like, <a href="http://www.beckabellastyleinspirations.com/2018/01/i-hear-you.html" target="_blank">" I hear you"</a> can do so much good in unburdening oneself.</span></div>
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<span style="background-color: white; color: #595959; font-family: "bellefair"; font-size: 13.5pt; letter-spacing: 0.25pt;"><b>4. Think of Others Not Just Of Yourself.</b> Beyond a shadow of a doubt, I'm here to tell you that there is for a certainty more happiness in giving than there is in receiving. I grew up with a mom who always thought of others which I seemed to have inherited, thankfully. A gift I didn't fully appreciate until my adolescent years way after she was long gone. In the thick of my tender years facing crisis, my mentors would suggest I go help the elderly neighbors, mentor my peers and volunteer my time doing something good for others, which I did and have not stopped since. Not only does thinking of others help you to forget about your own problems, but the amount of joy it brings you to see the glitter in someone else's eyes from your act of being selfless and kind is just indescribable. Honestly, there's no amount of money that can evoke that sense of deep satisfaction. It's been said, that love is practical. So, make a list of people you could help in a practical way while in isolation - even if it's just a matter of giving them a listening ear as mentioned above by means of a phone call.</span></div>
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<span style="background-color: white; color: #595959; font-family: "bellefair"; font-size: 13.5pt; letter-spacing: 0.25pt;"><b>5. Prayer. </b>As a child who grew up in dire need of direction in my life, praying was and still is one of the main things that I have found to give me real peace whenever I get overwhelmed with life. Having seen its powerful evidence in my own personal life, I recognize praying is far more than a religious routine or a type of mental therapy as some may think. So, making prayer a part of our life yields so many benefits. Peace of mind for one, especially given the times we're living in. In case you're curious, here are some of my favorite scriptures that I reread often during times like this... Philippians 4:6,7, </span><span style="background-color: white; color: #595959; font-family: "bellefair"; font-size: 13.5pt; letter-spacing: 0.25pt;">Psalm 37:5, Psalm 65:2, Psalm 145:18, </span><span style="background-color: white; color: #595959; font-family: "bellefair"; font-size: 13.5pt; letter-spacing: 0.25pt;">1 John 5:14.</span></div>
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<span style="background-color: white; color: #595959; font-family: "bellefair"; font-size: 13.5pt; letter-spacing: 0.25pt;"><b>6. Writing. </b>Another thing that has kept me going my whole life is writing. Whether we're recording our joys or sadness, writing down our feelings not only helps us to reflect but give us the opportunity to unscramble thoughts in our mind, thus giving us that much needed release. I've found so many benefits to writing. One of the greatest advantages is its ability to help us know ourselves, work out solutions to problems. It also has been a great alternative to when I don't have anyone to talk to and a helpful tool in dealing with emotional pain. I find expressing myself in writing helps me to focus on the real issues and put them in perspective. And if you're not sure how to even begin or what to write, you can start with just <a href="https://www.instagram.com/p/B995haPg9D0/" target="_blank">these five things</a>. </span></div>
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<span style="background-color: white; color: #595959; font-family: "bellefair"; font-size: 13.5pt; letter-spacing: 0.25pt;"><b>7. Exercise Patience.</b> Not knowing exactly how and when things are going to get somewhat remediated, we find ourselves wondering about so many questions probably one of the top ones being - how long will these shutdowns be? etc... etc... Again, as scary and tiring it is waiting for things to get better... the hard reality is things are currently out of our control. The question at this point is what can help us during these difficult times to endure it? This is the time to be patient. For one, it will help us to avoid retaliating, being unkind and thoughtless to others because we're suffering. I specifically use the word "exercise" because unfortunately, patience is not one of those qualities that many of us have especially during very difficult situations. It requires continued effort as one would put into physical exercise to develop. We can compare our situation to that of a farmer. Even though a farmer works hard to plant his crop, he cannot control the weather or how fast the plants grow. He needs to wait patiently for "the precious fruit of the earth." In a similar way, there are many things that we cannot control as we wait right now. Like the farmer, we need to just wait patiently. Which involves enduring difficult situations while still maintaining a positive attitude. </span><br />
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</span> <span style="background-color: white; color: #595959; font-family: "bellefair"; font-size: 13.5pt; letter-spacing: 0.25pt;">What about you? What helps you deal with difficult times? Please share in the comments below. It might be greatly encouraging to someone else and me. </span><br />
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Rebecca DaFashionistahttp://www.blogger.com/profile/17463176757552887626noreply@blogger.com0tag:blogger.com,1999:blog-6725010446567058382.post-28226880357125367162020-03-16T08:00:00.001-07:002020-08-20T11:43:28.820-07:00Dare to unplug and give yourself permission to say yes to your wellbeing<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: "bellefair"; font-size: 13.5pt; text-align: left;"><span style="color: #666666;">At the close of 2019, I decided to take a break from social media. Once I made up my mind to unplug after <a href="https://www.instagram.com/p/B6wrBJEgsLE/" target="_blank">my last post that day</a>, t</span></span><span style="color: #666666; font-family: "bellefair"; font-size: 18px; text-align: left;">he feeling of freedom I felt was</span><span style="font-family: "bellefair"; font-size: 13.5pt; text-align: left;"><span style="color: #666666;"> rather exhilarating. Don't get me wrong, as a creative person, I enjoy browsing through Instagram, posting and connecting with like-minded creatives that keep me inspired, encouraged, and motivated on days I find myself in a stagnated slump. As a freelancer, a crucial part of my job is to promote my work, and obviously, that means being active on the different social media platforms. However, I </span></span><span style="color: #666666; font-family: "bellefair"; font-size: 13.5pt; text-align: left;">wanted to start off the new year unplugged and recharged with a fresh perspective, without the noise of information overload to drown out my own inner voice as I was planning on facing the new year with certain personal goals. </span><span style="color: #666666; font-family: "bellefair"; font-size: 13.5pt; text-align: left;">That one-month hiatus</span><span style="color: #666666; font-family: "bellefair"; font-size: 13.5pt; text-align: left;"> afforded me the time for deep thinking and mental space to meditate on things that are important to me. One of which, I reinstituted an old ritual where I switch off my phone for at least the first few hours in the morning so I can put the focus back on reading, as it helps to set the tone for the day and builds focus. I always say, if the goal is to live life with intention and purpose then it's important to waste less time drifting through life staring constantly at a screen. <i>Living with intention means saying no to the things that aren't important so we can say yes to what matters most. </i>Tweet that. 😉</span></div>
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<span style="color: #666666; font-family: "bellefair"; font-size: 13.5pt;">In today's world it is deceptively easy to lose sight of our direction and the things that matter most and give us joy. It's very easy for the days, the months, and the years to quickly slip by, and we arrive at the end of our lives wondering where the time has gone - mourning the life we dreamed to live, but never realized. I would hate to experience that regret at the end of my days if I will even be that fortunate enough to see them. </span><span style="color: #666666; font-family: "bellefair"; font-size: 18px;">Downtime is about giving yourself the freedom and space to do nothing in particular - letting your mind rest from distractions and noise from the hustle and bustle. </span><span style="color: #666666; font-family: "bellefair"; font-size: 13.5pt;">I've had people say to me, "you're taking time off AGAIN?" followed by some comment that their life is much too busy to have the "luxury of taking time off", in an attempt to make me feel less than. At the end of the day, it boils down to choices, realizing that your time and energy can be invested in things that will serve you or destroy you. </span><img border="0" data-original-height="1176" data-original-width="1600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrew9bPMTJ_jGWp1rRJvx7rNuxbG-vaRGP8f25lQW9vVxqbs6FiF4LbPjrEZM87SMs17lkFKo6Hn_G7HCUrq2yMze4p0yhUXzMYPmdP1HTP90YhBi0Uj7syyZDba4kRVvn_okuTN1iEj5d/s1600/dare-to-unplug-.png" style="text-align: center;" /><img border="0" data-original-height="1600" data-original-width="900" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfPU7Pd_MCB8Y_YUmPGG2QI37zB2tXsT19ssjAKiUwhDtb7G2swgOLXGKU6NK9wgFmanJgIVj2XCOJvDFx30DIPpJGiOYBqngJcTiX74OPvxpNp1vpmXqJf01SMMGJpd0Ig1t5YclkDeB3/s1600/stayathome-spring2020-courtyard-lulusfashion-04162020_00006.JPG" style="text-align: center;" /></div>
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<span style="color: #666666; font-family: "bellefair"; font-size: 18px;">Since taking care of my well-being helps me to be a better human being in society, I find it's a must for me to make time for regular downtime </span><span style="color: #666666; font-family: "bellefair"; font-size: 13.5pt;">to replenish and recharge. I am aware that might not be possible for most people, especially caregivers or parents tending to their children and family. However, like it's been said, "where there's a will there's a way." The secret is gaining control. That's where the art of </span><a href="http://www.beckabellastyleinspirations.com/2015/10/how-to-strike-balance.html" style="font-family: bellefair; font-size: 13.5pt;" target="_blank">balance</a><span style="color: #666666; font-family: "bellefair"; font-size: 13.5pt;"> comes in along with </span><a href="http://www.beckabellastyleinspirations.com/2018/12/my-top-5-ways-to-effectively-manage.html" style="font-family: bellefair; font-size: 13.5pt;" target="_blank">effectively managing time and setting priorities</a><span style="color: #666666; font-family: "bellefair"; font-size: 13.5pt;">. Much like shutting down a computer at the end of the day, when we power down and switch off, our mind recalibrates, replenishes, and makes sense of connections between our thoughts and memories - finding solutions to questions that we normally would not be able to focus on when mentally preoccupied. Hence, dare to unplug and give yourself permission to say yes to your wellbeing. It's potentially life-changing. </span><br />
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Rebecca DaFashionistahttp://www.blogger.com/profile/17463176757552887626noreply@blogger.com0tag:blogger.com,1999:blog-6725010446567058382.post-87550240269154250402020-03-10T16:30:00.001-07:002020-08-20T11:43:49.793-07:005 ways to live in the present and stop rushing through life<div dir="ltr" style="text-align: left;" trbidi="on">
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Name="index 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 6"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 7"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 8"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 9"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 1"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 2"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 3"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 4"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 5"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 6"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 7"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 8"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 9"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Indent"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footnote text"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation text"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="header"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footer"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index heading"/> <w:LsdException Locked="false" Priority="35" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="caption"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="table of figures"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="envelope address"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="envelope return"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footnote reference"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation reference"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="line number"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="page number"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="endnote reference"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="endnote text"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="table of authorities"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="macro"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="toa heading"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 5"/> <w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Closing"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Signature"/> <w:LsdException Locked="false" Priority="1" SemiHidden="true"
UnhideWhenUsed="true" Name="Default Paragraph Font"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Message Header"/> <w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Salutation"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Date"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Heading"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/> <w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/> <w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/> <w:LsdException Locked="false" Priority="39" Name="Table Grid"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/> <w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/> <w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading"/> <w:LsdException Locked="false" Priority="61" Name="Light List"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/> <w:LsdException Locked="false" Priority="70" Name="Dark List"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/> <w:LsdException Locked="false" SemiHidden="true" Name="Revision"/> <w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/> <w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/> <w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/> <w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/> <w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/> <w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/> <w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/> <w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/> <w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/> <w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/> <w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/> <w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/> <w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/> <w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/> <w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/> <w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/> <w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/> <w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/> <w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/> <w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/> <w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/> <w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/> <w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/> <w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/> <w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/> <w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/> <w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/> <w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/> <w:LsdException Locked="false" Priority="51"
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<span style="color: #595959; font-family: "bellefair";"><span style="font-size: 18px;">Very early on in life, I've learned to simply live in the </span></span><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">present moment of 'now' - meaningfully inhabiting the current moment, slowing down and paying attention to everything around me. Especially when it comes to being in the presence of loved ones and others who are talking to me. I guess it's my upbringing. I was definitely brought up in a different society, where respect was paramount when it comes to making eye contact while intently listening to someone talking to you. So the habit of staring at your phone screen while others are talking to you is completely foreign to me and one of my biggest pet peeves. Call me old-fashioned but it's one of those things I find extremely rude. It's a no-no for me. The other thing I never understand is the constant rush to Friday or to a particular season to 'begin to live'. Tomorrow or even the next moment is not promised to anyone. Each day, each moment is a gift - a new opportunity to live, to enjoy and to appreciate life. I'm not going to lie, there are times I find if I'm not careful it can be easy to fall into that "rush rush" mindset and adopt these unhealthy habits myself. Thus, the reason, I like to write down these reminders for reference. </span><br />
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">To be honest, I totally get the reasons why so many of us want to get to Friday and/or our favorite season quickly. No one enjoys being in a situation where you don't feel happy, so I get the desire to get to that one day, season or whatever else where we can get a reprieve and feel relaxed. Personally, I disdain summer only because I now live in a place where the sun literally scorches your skin off your bones, and unless you become a hermit (which is torture for a social explorer like myself), during the summer season I tend to find myself wanting for my favorite seasons to come quickly or a getaway to look forward to or even worse, for life to end to escape the pain of the heat.</span><br />
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">Thankfully, we do travel to cooler places during the summer months which I'm so grateful for. Having said that, even in those worst moments, I try to remind myself how fortunate I am to even have the means to be able to go indoors with air conditioning compared to so many who only wish for what may seem a simple luxury we take for granted. Thus for me and those who might agree, I wanted to share these quick reminders of 5 ways to live in the present and stop rushing through life:</span><br />
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt; text-align: left;"><b>1. Let Go of the Inner </b></span><b style="color: #595959; font-family: bellefair; font-size: 13.5pt; text-align: left;">Rush. </b><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt; text-align: left;">It</span><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt; text-align: left;"> allows us to experience higher states, like joy, connection, and love. It takes courage to live inside the moment. But that only happens when we slow down and find inner stillness.</span></div>
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</span> <span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;"><b>2. Live in The "Now."</b><b> </b>Learn to be present in the present. Determine to enjoy each day and the little things. And when the urge to run on to the next feeling comes rushing through - it's good to remember that life is fragile and unpredictable and <i>each day is a gift, not a given right.</i></span><br />
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</span> <span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">3. </span><b style="color: #595959; font-family: bellefair; font-size: 18px;">Take a Minute and Just Chill.</b><span style="color: #595959; font-family: "bellefair"; font-size: 18px;"> Take a few moments each day to meditate and reset your thoughts. Think of it like rebooting your computer, so it can work properly again. This will help calm worrisome thoughts, release negative feelings and help to regain your emotional strength.</span><br />
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</span> <span style="color: #595959; font-family: "bellefair"; font-size: 18px;">4. <b>Maintain a Healthy Mind and Imagination.</b> I find stimulating my mind and imagination helps to calm me down when I feel frazzled. Sometimes just pulling away from the "daily-ness" of life - what I call taking 'a mental health day', replenishes my soul. I find that thumbing through favorite magazines that inspire me reignites my passions and helps to transport me to another time and place. It could also be watching a favorite movie while having my favorite drink and favorite candles on. Each person is obviously different, so you would have to determine what would work for you. </span><br />
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</span> <span style="color: #595959; font-family: "bellefair"; font-size: 18px;">5. <b>Disconnect and Detox.</b> Simply put the phone down and take a walk. I'm always amazed at how revitalized I feel every time I force myself to get out and take a walk. There's nothing like spending time in the great outdoors to awaken and stimulate the senses. Nature is designed to put all of life's problems into perspective because it quiets the mind bringing tranquility and peace. </span><br />
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</span> <span style="color: #595959; font-family: "bellefair"; font-size: 18px;">At the end of 2019, I re-established an old goal of not picking up my phone </span><span style="color: #595959; font-family: "bellefair"; font-size: 18px;">first thing in the morning</span><span style="color: #595959; font-family: "bellefair"; font-size: 18px;"> to read emails, the news, </span><span style="color: #595959; font-family: "bellefair"; font-size: 18px;">texts,</span><span style="color: #595959; font-family: "bellefair"; font-size: 18px;"> </span><span style="color: #595959; font-family: "bellefair"; font-size: 18px;">or get on social media </span><span style="color: #595959; font-family: "bellefair"; font-size: 18px;">for at least the first hour of my day</span><span style="color: #595959; font-family: "bellefair"; font-size: 18px;">. I can't think of a healthier first move to living in the present, nourishing the mind and wasting less time. After all, why</span><span style="color: #595959; font-family: "bellefair"; font-size: 18px;"> rush through our fleeting days in life when it's so limited? </span></div>
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Rebecca DaFashionistahttp://www.blogger.com/profile/17463176757552887626noreply@blogger.com0tag:blogger.com,1999:blog-6725010446567058382.post-67487295442294168052019-12-31T17:02:00.007-08:002020-05-15T18:02:22.815-07:00REFLECTING ON 2019<div dir="ltr" style="text-align: left;" trbidi="on">
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UnhideWhenUsed="true" QFormat="true" Name="heading 7"/> <w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 8"/> <w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 9"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 6"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 7"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 8"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 9"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 1"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 2"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 3"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 4"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 5"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 6"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 7"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 8"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 9"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Indent"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footnote text"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation text"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="header"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footer"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index heading"/> <w:LsdException Locked="false" Priority="35" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="caption"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="table of figures"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="envelope address"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="envelope return"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footnote reference"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation reference"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="line number"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="page number"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="endnote reference"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="endnote text"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="table of authorities"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="macro"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="toa heading"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 5"/> <w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Closing"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Signature"/> <w:LsdException Locked="false" Priority="1" SemiHidden="true"
UnhideWhenUsed="true" Name="Default Paragraph Font"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Message Header"/> <w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Salutation"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Date"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Heading"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/> <w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/> <w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/> <w:LsdException Locked="false" Priority="39" Name="Table Grid"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/> <w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/> <w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading"/> <w:LsdException Locked="false" Priority="61" Name="Light List"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/> <w:LsdException Locked="false" Priority="70" Name="Dark List"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/> <w:LsdException Locked="false" SemiHidden="true" Name="Revision"/> <w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/> <w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/> <w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/> <w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/> <w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/> <w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/> <w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/> <w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/> <w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/> <w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/> <w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/> <w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/> <w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/> <w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/> <w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/> <w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/> <w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/> <w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/> <w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/> <w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/> <w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/> <w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/> <w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/> <w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/> <w:LsdException Locked="false" Priority="46"
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">I don't know about you, but I find it so surreal that we’re ending a whole decade! The idea of being ten years older alone makes me cringe. This really solidifies the sobering truthfulness of how time waits for no one. Reflecting on 2019 makes me realize how it's been a strange year: hopeful in the first few months, sneakily dreadful midway with an eventfully quiet ending which I'm grateful for. It will always be the year that completely mangled my overly genuine heart in a way I never thought possible with my perception of people, how I love, and trust and giving selflessly forever altered. It was not short of trying situations, disappointing revelations, plenty of emotional anguish, and defeat. </span><span style="color: #595959; font-family: "bellefair"; font-size: 18px;">While those times were extremely difficult to navigate through, what I can say is that despite those dark periods where I experienced the lowest of lows, it's during such times I experienced the most growth. One thing is for certain, 2019 was truly a 'coming into my own' kind of year on a whole other level. </span><br />
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<span style="color: #595959; font-family: "bellefair"; font-size: 18px;">I fully expect i</span><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">n the voyage on the sea of life, stormy weather is inevitable and during</span><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;"> the worst storms of your life, that's when you get to see the true colors of the people who say they care about you. </span><span style="color: #595959; font-family: "bellefair"; font-size: 18px;">One of the most eye-opening things I came to grievously accept is how <i>some</i> people can manipulate, lie, treat you badly and somehow manage to make it all seem like you're the bad egg.</span><span style="color: #595959; font-family: "bellefair"; font-size: 18px;"> True, the lessons may be hard, the sufferings great but, I survived it all and remained firm with my feet planted on the ground with the help of my God. And t</span><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">hankfully, even though I weathered (the operative word here is weathered...) some bad times in this season of my life, there was an equal amount of experiencing the most beautiful rainbows and rays of sunshine through those dark clouds - leaving me with </span><span style="color: #595959; font-family: "bellefair"; font-size: 18px;">some really amazing memories to keep me smiling</span><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">. <a href="https://www.instagram.com/p/B3cupOjAaNO/" target="_blank">I got to dance in the rainstorm </a>so-to-speak. For one thing, I </span><a href="http://www.beckabellastyleinspirations.com/2019/07/2019-european-trip.html" style="font-family: bellefair; font-size: 13.5pt;" target="_blank">got to see more of the world together</a><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;"> with the hubby than ever before and </span><a href="http://www.beckabellastyleinspirations.com/2019/09/a-great-end-to-one-eventful-summer-of.html" style="font-family: bellefair; font-size: 13.5pt;" target="_blank">ended the summer such high notes</a><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">. The takeaway is there are blessings despite the storms. </span><br />
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt; text-align: left;">It is my prayer that the old negative energy is clearing out a</span><span style="color: #595959; font-family: "bellefair"; font-size: 18px; text-align: left;">nd that all difficulties die along with</span><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt; text-align: left;"> 2019.</span><span style="color: #595959; font-family: "bellefair"; font-size: 18px; text-align: left;"> </span><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt; text-align: left;">Meanwhile, in 2020, my main goal is to work on shedding some weight. I don't mean in pounds, (although very necessary as well), but shedding emotional baggage to create mental space for more important things. Important things like reading my Bible in the morning before doing anything else, </span><span style="color: #595959; font-family: "bellefair"; font-size: 18px; text-align: left;">living my life more mindfully in slow motion and cultivate more</span><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt; text-align: left;"> patience. The kind that can endure without any thought of retaliation, putting up with difficult circumstances without losing hope, while maintaining a positive attitude. </span><span style="color: #595959; font-family: "bellefair"; font-size: 18px; text-align: left;">The art of life lies in a constant readjustment from what we learn. So, for now, I'm determined to stay firmly planted and remaining steadfast no matter what may come my way which isn't easy but I hope to greatly improve by the end of 2020. Here's to a season of three-hundred-sixty-five days of newness to building back up putting all of those pieces together. </span><br />
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<span style="color: #595959; font-family: "bellefair"; font-size: 18px; text-align: left;">What are your goals? I'd love to hear!</span></div>
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Rebecca DaFashionistahttp://www.blogger.com/profile/17463176757552887626noreply@blogger.com0tag:blogger.com,1999:blog-6725010446567058382.post-79055783340252035462019-12-30T08:00:00.000-08:002019-12-30T19:10:58.795-08:002019 Best Beauty Buys <div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">I’m still in denial that there's only one more day left to 2019 and how behind I still am at producing this 2019 best beauty buys post that I started working on so long ago. I'm sooo not a last minute individual but the velocity of time these days coupled with a very tight schedule has kept punctual posting such an elusive task for me this past couple of years. Anyhow, this is the time I normally take a moment to reflect back and gather all the beauty product purchases I made in the year to pick out my most beloved ones that I notice improved my skin and hair dramatically. I really couldn't tell until lately, when every other person has been complimenting me more than ever before on how radiant and great my skin and hair look. If achieving shinier nourished hair and smoother, younger, hydrated, and radiant glowy skin is one of the things on your 2020 resolution list... look no further, here are my top 2019 best beauty buys that I highly suggest trying out to help you realize that goal. You're welcome!</span><br />
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;"><a href="https://shopstyle.it/l/bcc0D" target="_blank"><b>The rose quartz facial roller massager</b></a>! I've been using this amazing little beauty tool for a couple of years now, so it's really not a 2019 purchase but I had to add it simply because it's that great. In the beginning, when I first purchased one, I was skeptical as to whether or not it really worked. However, I did enjoy the way it made my face feel afterward. For one, you definitely feel the blood flow under the skin which is one of the key components to having youthful skin since it helps to bring more oxygen to the cells and ultimately improve tone and texture by flushing out toxins. Now that some time has passed I definitely can see the difference in my skin. I keep my roller in the freezer, so it's a real awakening boost treat to the face after I apply my moisturizer in the morning. I plan on using it at night as well now in 2020.</span></div>
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">This past anniversary the hubby treated me to this <b><a href="https://shopstyle.it/l/bcc18" target="_blank">new-to-me Penhaligon's Eau de Parfum</a> </b>and I'm obsessed with the scent, not to mention the story behind the brand is particularly interesting and makes me feel even more special with every spritz.</span></div>
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<span style="color: #595959; font-family: "bellefair";"><span style="font-size: 18px;">I recently got into using face setting mist more regularly after applying my makeup. I think it took me this long to commit as I couldn't find one I was happy with until I went to pick up Kourtney Kardashian's <a href="https://shopstyle.it/l/bcc4E" target="_blank">Becca Glow Prime and Set Mist</a> with the most refreshing summer scent! However, the sales associate veered me towards <b><a href="https://shopstyle.it/l/bcc4U" target="_blank">Morphe</a> </b>as a better purchase for its much budget-friendly price point plus, it has this wonderful cool, calming and refreshing scent to it also. And according to her, it's one of the most favorite buys by the beauty "influencers." </span></span></div>
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<span style="color: #595959; font-family: "bellefair";"><span style="font-size: 18px;"><b><a href="https://shopstyle.it/l/bcc49" target="_blank">Garnier Rose Micellar Cleansing Water</a> </b>is one I went back to for its gentle feel on the skin. It doesn't make my face feel dry nor irritates my skin. My trick though is I pour half of it in a smaller spritzer bottle and add a few drops of my favorite essential oils like almond and sandalwood for both an elevated experience and to help wipe away stubborn makeup with ease while nourishing the skin.</span></span></div>
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<span style="color: #595959; font-family: "bellefair";"><span style="font-size: 18px;">This <b><a href="https://shopstyle.it/l/bcc7l" target="_blank">Kiehl's daily reviving concentrate oil</a> </b>is nutrient-packed with ingredients like ginger root, sunflower and tamanu oils to help correct the visible appearance of skin fatigue and delivers instant moisturizing, supple-skin benefits. Full of natural brighteners, anti-oxidants all the essentials to glowing skin. And the citrus scent heightens that me-time self-care experience.</span></span></div>
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<span style="color: #595959; font-family: "bellefair";"><span style="font-size: 18px;">Over the summer, I decided to stop blow drying and flat ironing my hair and go <a href="https://www.instagram.com/p/B4LD_65gm7_/" target="_blank">natural</a> which is by no means an easy feat. The struggle has been real, meaning it has been a difficult transition finding out what type of hair I have, what kind of products would be best suited to keep it well-nourished, moisturized and stop it from splitting and breaking off. Even though I'm still in a process of product elimination but thus far, I'm hooked on this <a href="https://shopstyle.it/l/bcc6w" target="_blank"><b>Shea Moisture Leave-In Treatment</b></a> and this <b><a href="https://shopstyle.it/l/bcc7T" target="_blank">Curls Creme Brulee Whipped Cream</a>.</b> They're my holy grail for keeping my natural curls nourished, deeply moisturized and shiny without the frizz. </span></span><br />
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</span></span> <span style="color: #595959; font-family: "bellefair";"><span style="font-size: 18px;"><a href="https://shopstyle.it/l/bcdeN" target="_blank"><b>Bye Bye Under Eye Cream</b></a> is also another product I've been hooked on for a couple of years now and couldn't leave out on this list. The result of my under eye appearance is all I needed to see to believe that this product was going to be a must-have in my beauty arsenal. Ever since I've been using it, I can see a marked improvement in the reduction of fine lines, dark circles, and puffiness. I also love how lightweight and hydrating it is without being greasy. And since a small amount goes a long way, the jar lasts me a really long time.</span></span><br />
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</span></span> <span style="color: #595959; font-family: "bellefair";"><span style="font-size: 18px;">After numerous years of using face cleansers with either some kind of microbeads or some type of charcoal foaming cleanser in them, I decided that I'm ending the year with a better face cleansing routine by trying cream cleansers - the much better way of cleansing the face. </span></span><span style="color: #595959; font-family: "bellefair"; font-size: 18px;">Well, while standing on line to make a return at Sephora, I accidentally spotted this wonderful </span><b style="font-family: bellefair; font-size: 18px;"><a href="https://shopstyle.it/l/bcdd2" style="font-family: bellefair; font-size: 18px;" target="_blank">Superfood Gel Face Cleanser </a>. </b><span style="color: #595959; font-family: "bellefair"; font-size: 18px;">The soothing look of the liquid in the bottle and the great ingredients it </span><span style="color: #595959; font-family: "bellefair"; font-size: 18px;">consisted of, things like kale + green tea spinach vitamins, started me on my goal a lot sooner than anticipated. </span><span style="color: #595959; font-family: "bellefair"; font-size: 18px;">I used it for the first time about a day ago and oh WOW! It was instantly a life changing experience for me. I love love how smoothly it goes on and how kind it feels on the skin. I applied it to my face right after I used the micellar water (fourth item up top) and gently massaged it all over my face for about a minute or so to help stimulate the facial muscles and break down all the makeup and dirt on the skin. Then I used my </span><a href="https://shopstyle.it/l/bcdgO" style="font-family: bellefair; font-size: 18px;" target="_blank">makeup removing cloth</a><span style="color: #595959; font-family: "bellefair"; font-size: 18px;"> to remove everything off before rinsing. The skin is left exceptionally soft, smooth and definitely better prepared for the application of my serums and creams.</span></div>
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">As I previously mentioned (in the sixth item up above), I went natural over the summer and one of the items I found out was crucial in stimulating hair growth and cleansing the scalp properly was to use a <b><a href="https://shopstyle.it/l/bcdhi" target="_blank">Scalp Massager</a> </b>which I have to say, I've grown to love. Just the tingling feeling of blood flow movement under the scalp afterward makes me a believer already. But I have a feeling this is going to be a long journey and I'm praying for patience because I'd like to see the end result. </span></div>
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">I've been a die-hard fan of <a href="https://shopstyle.it/l/bcdhK" target="_blank">these Essie Gel Polishes</a> for a couple of years now, but I just recently discovered their <a href="https://shopstyle.it/l/bcdjt" target="_blank">Here To Stay Basecoat</a> and the <a href="https://shopstyle.it/l/bcdjv" target="_blank">Essie Gel Setter Top Coat</a>. I'm so glad to have made this discovery because I love how my other non-gel shades can now look like I've gotten a gel manicure and it lasts so much longer than when I was using basic topcoats on my manicure.</span><br />
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</span> <span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">Here's to a more glowy youthful you in 2020! </span><br />
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Rebecca DaFashionistahttp://www.blogger.com/profile/17463176757552887626noreply@blogger.com0tag:blogger.com,1999:blog-6725010446567058382.post-60726361638820621102019-12-19T08:55:00.001-08:002020-08-20T11:44:04.952-07:00Accept Life As It Is<div dir="ltr" style="text-align: left;" trbidi="on">
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<img alt="accept-life-as-it-is-be-at-ease-with-what-is-aldo-two-toned-animal-print-shoes-Aldo Eladrielia" border="0" data-original-height="1600" data-original-width="1061" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg23oUwBWKjjgahE1g-bpe8Bu9a20u1R-VR2zCCHDgtrBvSWaw_5SZNVCSgE2J8Tc9d0jGjjGiQSfR_u8tzI3ywiGyEHV0cu-fH86kjfOhHgYr8cY0SZktZeAuErDR6qDVjSbnKGJPwX1GE/s1600/20191217-beckabellaathome-1217201900001.jpg" title="Accept Life As It Is" /></div>
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<span style="background-color: white; color: #595959; font-family: "bellefair"; font-size: 18px;">Right here, right now - not as we think it should be or resenting someone else's perceived "best life." Don't waste precious time and energy on what doesn't seem to be right or fair in life. Realistically, we have to recognize that in this imperfect world, those who have great ability do not always receive recognition and those with less ability sometimes are more connected thus, receive more honor. To be real, I'm writing about this particular topic of accepting life as it is because it's something that I more often than not struggle with. For someone who has been hustling extremely hard for close to over three decades from working in Corporate America on wall street, to working in retail, started a freelance business in interior design, fashion and now, lifestyle coaching selflessly helping others to improve their lives, I can wholeheartedly attest that it's rare that great talent, abilities, good deeds and hard work in themselves guarantee recognition or "success." In fact, today, those less qualified are put in positions or given the opportunities, while individuals who are hard workers or more capable go unrecognized. It's amazing though how accepting that reality rather than to be obsessed with such negative circumstances helps to reduce stress and anxiety. Such mindfulness serves as a goad to stop us from worrying about the small, meaningless stresses in life and reminds us that happiness is not based on power, prestige or possessions, but directly connected to our faith and the important relationships that will last after everything else fails.</span><br />
<a name='more'></a><img alt="be-at-ease-with-what-is-quote-beckabellastyle" border="0" data-original-height="1293" data-original-width="1600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMkimO3MH9JQ6rSkeZ2uaOwcxXXVr5tRTLTP8xoXppmNi4R2ubMl1VultohXhwoS4gOSzLy1R4UYnSsozaRQK7MFxXYXl_bDCLypN3VCQTQK3VMnd61WZkAmGjQ1Cx-J4IPXosVQd1gcFo/s1600/BeAtEaseWithWhatIs.jpg" style="text-align: center;" title="" /><br />
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<span style="background-color: white; color: #595959; font-family: "bellefair"; font-size: 18px;">The idea of accepting life as it is to some might defy the cult of "hustlers." And for that reason, I can't think of a better motive to set reasonable standards for oneself in order to avoid the pitfall of feeling pressured to do or to chase after what other people are doing or might think is a fulfilling life. It reminds me of what Bertolt Brecht once said, <i>"Everyone chases after happiness, not noticing that happiness is right at their heels."</i> Meaning, happiness is <a href="https://www.instagram.com/p/B5YaqTkggAz/" target="_blank">accepting life as it is</a> in its simplest form as opposed to chasing after what we do not have or cannot control. Such a simple and sensible concept - being at ease with what is, seems so much more difficult to accept in real life. But having that kind of mindset will <a href="http://www.beckabellastyleinspirations.com/2013/11/ten-ways-to-give-stress-good-kick-in.html" target="_blank">reduce stress</a> all around and even encourage greater success.</span><br />
<span style="background-color: white; color: #595959; font-family: "bellefair"; font-size: 18px;"><br />
</span> <span style="background-color: white; color: #595959; font-family: "bellefair"; font-size: 18px;">Let's do this exercise together. Look in the mirror and ask yourself, why can't I or why won't I accept my life as it is? Note your thoughts, feelings, and make a record of them. By becoming more aware of your response as to why, it may be able to help deal with life as it is more effectively. </span><br />
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Rebecca DaFashionistahttp://www.blogger.com/profile/17463176757552887626noreply@blogger.com0tag:blogger.com,1999:blog-6725010446567058382.post-71970922466246646422019-12-02T08:30:00.000-08:002019-12-30T18:44:24.282-08:00No Such Thing As Being Overdressed<div dir="ltr" style="text-align: left;" trbidi="on">
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<img alt="cyber-monday-black-friday-sale-the-power-of-dressing-up-holland-america-cruise-formal-nights-on-the-sea" border="0" data-original-height="1600" data-original-width="1060" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFy2_ys-ek_HeQdKQW03L6B3nPGg_GGNNxVVnNoZGTDB5yJ_ZzdX-Sx7R8fm9zqUaBEC8FlVl_sVmukBmmV0CU031kLyZCZBcdaVLSY2_-fHYsSyEyaVwjAjmmxTNekjEoOXG5cKtgOTSL/s1600/20190715-hal-veendam-sea-day-third-gala-night-07152019+%252824%2529.jpg" title="No Such Thing As Being Overdressed" /></div>
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">We’re definitely one of those couples who are into dressing up for date nights, which sometimes includes a great night out on the town for a lovely dinner and a show. We often say how we were born in the wrong era, as our souls feel much more connected and at ease with bygone days when chivalry was a thing, people dressed up for occasions and <i>had manners</i>. Hence, our obsession with the era of dark, cozy speakeasies and movies such as The Great Gatsby, Midnight in Paris and Downton Abbey, for they take us back in time when people were effortlessly alluring. One of the treasured lessons my mom instilled in me at a tender age in her short time in my life was the importance of being well-dressed and looking presentable at all times for every occasion. Her philosophy was whether you're going to the Doctor’s office, the farmer’s market or even flying on a plane, it doesn’t matter… you simply dress up.<span id="more-9014" style="box-sizing: inherit;"></span> It shows respect not only for yourself but for others you meet. Then again, come to think of it, she was a child from that bygone era. Which would explain why I'm unashamed if I seem to be overdressed wherever I go. To me, there's no such thing as being overdressed. It has nothing to do with pretention, "narcissism", and/or vanity. It has to do with respecting oneself enough to present yourself well to the world because it does matter. I believe your attire not only shows who you are, but it also has a bearing on how you behave and definitely in how you get treated too. And it doesn't hurt that it makes a HUGE difference in how good it makes you feel about yourself.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhL8GQnYJA8cetJSp7euEkX-Qv3vLimurofez-DVI5p4QCiXKtBQvrU4DkMFGZTV6iUp2NuBFoDOk0S__ruRR58yoXeh6dw_QD7oJimuZbYJnUq3puK8Ty-dQt7hbv5H52lYttZG35imArV/s1600/20190715-hal-veendam-sea-day-third-gala-night-07152019+%252822%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="cyber-monday-black-friday-sale-the-power-of-dressing-up-holland-america-cruise-formal-nights-on-the-sea" border="0" data-original-height="1600" data-original-width="1060" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhL8GQnYJA8cetJSp7euEkX-Qv3vLimurofez-DVI5p4QCiXKtBQvrU4DkMFGZTV6iUp2NuBFoDOk0S__ruRR58yoXeh6dw_QD7oJimuZbYJnUq3puK8Ty-dQt7hbv5H52lYttZG35imArV/s1600/20190715-hal-veendam-sea-day-third-gala-night-07152019+%252822%2529.jpg" title="No Such Thing As Being Overdressed" /></a></div>
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<img alt="cyber-monday-black-friday-sale-the-power-of-dressing-up-holland-america-cruise-formal-nights-on-the-sea" border="0" data-original-height="1600" data-original-width="1060" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtmqdG_3mAouFtrJrIuRJgHIJwEDxT9a48EAJmulLRwFAwXVd3fhXT5E5pKt86gAqfQuJsLoVnxgc2TRpUzzylU2Z6ZzuvAbFzlxVKFHQO8Igq7KGZnmwnOi9W1kPwtNQRofL4KzFDpAG8/s1600/20190715-hal-veendam-sea-day-third-gala-night-07152019+%252819%2529.jpg" title="No Such Thing As Being Overdressed" /></div>
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<span style="color: #595959; font-family: "bellefair"; font-size: 18px; text-align: justify;">Therefore, we love any good excuse to dress up. That’s why with each cruise we go on, we get super excited for the formal nights on the ship which we thoroughly enjoyed on <a href="http://www.beckabellastyleinspirations.com/2019/08/top-5-reasons-why-we-love-cruising_5.html" target="_blank">our recent cruise</a>. Like typical New Yorkers, we always schedule our dining room dinners prior to heading to the onboard theatre for a show and cocktails afterward. Consequently, throughout the year, I’m always on the lookout for <a href="https://shopstyle.it/l/bbd6T" target="_blank">great evening dresses for such said occasions</a>. Given it’s Cyber Monday, I thought I’d surf the net to see if what kind of special pieces beckon my attention for these moments. <a href="https://shopstyle.it/l/bbd3T" target="_blank">I'm loving some of these options</a> so far. I like how there's something for every occasion.</span><img alt="cyber-monday-black-friday-sale-the-power-of-dressing-up-holland-america-cruise-formal-nights-on-the-sea" border="0" data-original-height="1228" data-original-width="1600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgPHl0-k0jNifchHLxEUcA-7SBr4vixHMLeRJNxw8ecbvc0PB912CqfMzBkxjhJ788IVa_6o-0gj0bbgaet05_olLRJw8jETppV5UgUhUCdSqDNxz93BKH9GVWTSO2hTVXAEvp4VZ3fiyr/s1600/Formal+NightsNeverOverdressed2.jpg" style="text-align: center;" title="No Such Thing As Being Overdressed" /></div>
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Rebecca DaFashionistahttp://www.blogger.com/profile/17463176757552887626noreply@blogger.com0tag:blogger.com,1999:blog-6725010446567058382.post-3776391556022812362019-11-22T12:06:00.001-08:002020-05-15T14:32:39.209-07:00The art of hosting stress-free dinner parties with style<div dir="ltr" style="text-align: left;" trbidi="on">
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<img alt="5 ways-to-host-a-thanksgiving-holiday-dinner-party-with-style" border="0" data-original-height="1600" data-original-width="1060" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWmNfySlZUsaHVC_qt8PK4WZo-GjnDTm5nhUOJLGCK5784z24PzbJoqF05o9Gl3or7kOb5v6-1RytL69-N6MpMK_EI_6FO5ynyKsTzH0pcEFLoKqz-ov-DO225Ex5kbwH2utDigGOYF-q-/s1600/dinnerparty-10262019-colemans-douglas-perris+%25281%2529-2.jpg" title="the art of hosting stress-free dinner parties with style" /></div>
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<span style="background: white; color: #595959; font-family: "bellefair"; font-size: 13.5pt;">While I enjoy special nights going out to eat at a <a href="https://www.instagram.com/stories/highlights/17901361189109886/" target="_blank">few of our favorite restaurants</a>, I equally love to recreate that intimate experience at my own home. W</span><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">hat better way to share a meal and really enjoy each other’s company than to host cozy dinners at home? </span><br />
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">I’m a big believer in bringing people together by gathering around the table to share a lovely meal and have some hearty laughs. It’s one of the greatest ways to bond with others. It's an experience that shouldn’t be reserved only for a couple of times a year but weekly or at the very least, once a month, even if it’s for an occasional take out night. Personally, the simple act of setting a table alone has always been one of the most delightful parts of the planning process for me. It’s a time where I find solace and get to give thought to each unique individual that’ll be coming, where they’ll be seated at the table and how special I’d like everyone to feel. To create something exceptional, your mindset must be focused on the smallest details. Trust me, your guests will feel it immediately, too.</span></div>
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<img alt="5 ways-to-host-a-thanksgiving-holiday-dinner-party-with-style" border="0" data-original-height="1600" data-original-width="1060" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVLne_0nBfNLkbEsyBIPTdYTg4kkBSjqRpzNaS7jp57KArvzrCGHvzDnzzIJADJdmgEGOYOsHEiPRSQjbzjEvT2cBdqspbE5lGLDAkGDIGIu16grNX_6JwDR1_ibCAjuk4smqEFE73ITch/s1600/dinnerparty-10262019-colemans-douglas-perris+%25286%2529-2.jpg" style="text-align: center;" title="The Art Of Hosting Stress-Free Dinner Parties With Style" /></div>
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<img border="0" data-original-height="1600" data-original-width="1060" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPtCnJbh9qzNUMOcw1LC9soVia1x6BD1fUhw7GaaXqtbOA9g42YwN0B9mjjBah2nrCfhp-CXBTzFwPkmzgtHgocVZyYKFJF0ak5bij5_uC0WtvwI8n5YgiMW7PmCnDTKjVlsY_2ZPMiHeF/s1600/dinnerparty-10262019-colemans-douglas-perris+%252820%2529-2.jpg" /></div>
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">I often hear from friends and acquaintances that I make entertaining look easy and that they’re not as good at throwing such dinner parties or have the time or energy to do it as often as they’d like. Though I can understand and agree with the latter because of our busy lives, I also think the main reason most don’t do this all that often is because it all can seem a little daunting. Or dare I say a chore. But the key is to tend to a few things in advance. Once you do, hosting a dinner party can actually be quite simple, seamless, and enjoyable. Given that we’re in the height of dinner hosting season, I wanted to share a few of my simple tips to help get you hosting more often in the upcoming new year and not just for the holidays: </span><br />
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<b style="color: #595959; font-family: bellefair; font-size: 13.5pt;">1. Plan a Menu That Works Within Your Budget And Time Frame.</b><br />
<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">First, make sure that you cover all your bases. Great planning is key to stress-free entertaining. Spend time concentrating on details. Plan your grocery-shopping lists, take inventory of everything you will need for your meal prep, including spices that you may think you have enough of. As simple as this may seem, and as much of a detailed planner as I am, I've been caught having my husband run to the store last minute in the midst of meal preparation for something I thought I had. This adds undue anxiety - taking away from the joy of sharing. I normally do my shopping almost a week in advance.</span><br />
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<b style="color: #595959; font-family: bellefair; font-size: 13.5pt;">2. Clean Your House Three To Two Days In Advance.</b><br />
<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">You certainly don't want to be mopping the floor as your guests arrive. Depending on your schedule and energy level, divide the task into small chunks of time during the week but if you're like me, you already have your weekly cleaning day scheduled. For me, Thursday is when I get my house all cleaned up and ready for the weekend for any spontaneous get-togethers. There's no greater feeling when I finish cleaning my home. I always get this deep sense of inner peace once I get it all fresh and sparkly before the weekend. </span><br />
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<b style="color: #595959; font-family: bellefair; font-size: 13.5pt;">3. Buy Your Flowers And Set Your Table The Day Before.</b><br />
<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">Whether you’re setting a table for twenty guests or just four, it's important to set everything the night before. It saves time. Plus, glancing at a beautifully set dining table boosts the mood, reduces stress, and sets the tone for the occasion. I'm a gal that's all about the details, so the process of setting a dining table is always my favorite part... placing name cards and menus on the table (depending on the occasion and the mood I'm going for), sliding the well-selected napkins through pretty napkin rings, placing the sparkly glassware and flowers strategically... all that anticipation is so exciting! Buy as many freshly cut flowers that your budget allows at the grocery store (Trader Joe's is usually my favorite). Place them not just on your dining table but in vases and set them everywhere in your house - on coffee tables, end tables, and in the bathrooms. Filling your house with flowers adds that extra touch of luxe elegance.</span><br />
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<b style="color: #595959; font-family: bellefair; font-size: 13.5pt;">4. Set The Mood Of The Party With The Right Playlist And Candlelight.</b><br />
<span style="background-color: transparent; color: #595959; font-family: "bellefair";"><span style="font-size: 18px;">Talking about it's all in the details - music and flickering candlelight are the epitome of creating an ambiance that assures a wonderful experience for your guests. Normally, I decide my playlist on several things </span></span><span style="color: #595959; font-family: "bellefair"; font-size: 18px;">(I have </span><a href="http://www.beckabellastyleinspirations.com/search/label/Playlists" style="background-color: transparent; font-family: bellefair; font-size: 18px;" target="_blank">several playlists</a><span style="color: #595959; font-family: "bellefair"; font-size: 18px;"> for every mood on Spotify)</span><span style="color: #595959; font-family: "bellefair"; font-size: 18px;">: the type of guests, the season, the food and/or the weather outside. Choosing the right music on low volume to croon through the sound system in the background makes for an inviting atmosphere. And of course, make sure to place all your candles in their respective spots when you set your table (see No.3). That way, on the day of your dinner all you have to do is turn them on an hour to thirty minutes prior to your guests arriving. Remember, details make the party and planning allows you to remember the details.</span><br />
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<b style="color: #595959; font-family: bellefair; font-size: 18px;">5. Spend Time With Your Guests.</b><br />
<span style="color: #595959; font-family: "bellefair"; font-size: 18px;">Remember you went through all that trouble so you can spend time with your guests and have a good time. So get out of the kitchen and sit down at the table to enjoy the party along with your company. </span><br />
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">What other tips would you add here? I’d
love to hear yours. Please share them with me in the comments below!</span></div>
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Rebecca DaFashionistahttp://www.blogger.com/profile/17463176757552887626noreply@blogger.com0tag:blogger.com,1999:blog-6725010446567058382.post-61585416003521831902019-11-08T08:30:00.000-08:002020-05-15T18:27:46.062-07:00Our Dining Room Reveal<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="color: #404040; font-family: "bellefair"; font-size: 18px;">Even though we gave this once used as a "family/TV room" (by the previous homeowner) its makeover into a dining room back in November 2017, I never got to share what it looked like before because I always felt it's not completely done exactly how I want it. For one, I'd love to blow out the back sliding doors and the window next to it and combine them into large french doors with black iron frames that open up to the backyard. It's also my dream to change all the windows and the flooring throughout along with the rug that's currently under the dining table. I'd like <a href="https://shopstyle.it/l/92Iy" target="_blank">a couple of these </a>for head chairs. However, since I've shared some bits and pieces of this room </span><a href="https://www.instagram.com/p/B4LD_65gm7_/" style="font-family: bellefair; font-size: 18px;" target="_blank">on Instagram</a><span style="color: #404040; font-family: "bellefair"; font-size: 18px;">, I thought it was about time I finally did a dining room reveal of some of the changes we made thus far.</span></div>
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<span style="color: #404040; font-family: "bellefair"; font-size: 18px;">This room was hardly inviting when we first stepped into it. It was visually closed in with dated drab tiles on the fireplace, an ugly ceiling fan, and boring shutters which darkened the room tremendously and detracted from the great view of a very large backyard. (Which I can't wait to turn into an oasis). Suffice to say, we weren't in love with this space but I also knew I couldn't wait to get my hands on this room. There were several elements that were a huge priority in bringing this room together: it needed to be happy, bright, and airy to make it a more inviting room with touches of gold, and wood accents to breathe life into the space.</span></div>
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<span style="color: #404040; font-family: "bellefair"; font-size: 13.5pt; text-align: left;">I love how the statement lighting (an exact replica from one of our favorite restaurants) and repurposing of the </span><a href="http://www.beckabellastyleinspirations.com/2018/01/tv-nook-turned-into-home-bar-before-and.html" style="font-family: bellefair; font-size: 13.5pt; text-align: left;" target="_blank">tv nook into a bar space </a><span style="color: #404040; font-family: "bellefair"; font-size: 13.5pt; text-align: left;">contribute to the room's open and sophisticated feel.</span></div>
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Rebecca DaFashionistahttp://www.blogger.com/profile/17463176757552887626noreply@blogger.com0tag:blogger.com,1999:blog-6725010446567058382.post-74645058918333424382019-10-18T08:00:00.000-07:002020-05-15T18:27:46.126-07:00the details that make a house a home<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="color: #262626; font-family: "bellefair"; font-size: 13.5pt;">Since moving into our house two years ago, we have done some major updates such as <a href="http://www.beckabellastyleinspirations.com/2018/08/our-kitchen-remodel-before-after.html"><span style="color: #262626; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #262626; mso-style-textfill-fill-colortransforms: "lumm=85000 lumo=15000"; mso-style-textfill-fill-themecolor: text1; mso-themecolor: text1; mso-themetint: 217;">our kitchen renovation</span></a>, <a href="http://www.beckabellastyleinspirations.com/2019/04/essentials-for-creating-intimate-and.html"><span style="color: #262626; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #262626; mso-style-textfill-fill-colortransforms: "lumm=85000 lumo=15000"; mso-style-textfill-fill-themecolor: text1; mso-themecolor: text1; mso-themetint: 217;">the entryway</span></a>, our <a href="http://www.beckabellastyleinspirations.com/2019/05/front-courtyard-oasis-before-and-after.html"><span style="color: #262626; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #262626; mso-style-textfill-fill-colortransforms: "lumm=85000 lumo=15000"; mso-style-textfill-fill-themecolor: text1; mso-themecolor: text1; mso-themetint: 217;">courtyard</span></a>, our front yard, the living room, and dining room (yet to be shared - coming soon). But there are still a bunch of areas of the house we still have to tackle before it completely reflects us and feels like home. For instance, our master bedroom and bathroom suite, our guest bathroom, our backyard, our fourth bedroom, and the list go on. Another one of those areas was this corner niche space at the end of our hallway near our offices. It was so drab and depressing and was a smaller project that I wanted to tackle for a while. T</span><span style="color: #262626; font-family: "bellefair"; font-size: 13.5pt;">he seasonal change and</span><span style="color: #262626; font-family: "bellefair"; font-size: 18px;"> cooler temps</span><span style="color: #262626; font-family: "bellefair"; font-size: 13.5pt;"> finally gave me the energy boost needed to tackle this space, at last, a couple of weeks ago. By simply swapping a few things here and there, this little corner instantly went from feeling flat to feeling fresh, cozy, and homey.</span></div>
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<span style="color: #262626; font-family: "bellefair"; font-size: 18px;">{The before look above isn't so bad if you're going for that minimalist clean look, but the after now gives me that warm and fuzzy feeling on the inside}</span></div>
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<span style="color: #404040; font-family: "bellefair"; font-size: 13.5pt;">As the environment around us changes and the pace of our lives keeps us in what can sometimes feel like a frenzied state, our home is what keeps us grounded. Not just a house - that's nothing more than rooms with furniture scattered around. But our home is the place where we feel comforted, a special place peppered with our own distinct touches that most clearly reflect our authentic self and nurtures our soul. And that doesn't mean a full-on remodel or a ton of money to accomplish this. As can be seen with this area, the smallest details can make the greatest impact on making a 'house' a home. </span><br />
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<img border="0" data-original-height="1600" data-original-width="1202" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhy8P3UdlYcrcsT4yIS8mNrOmCEKG9iQBwT7PgivcviSRmOdJ9FGv9mSvoVcq-LYkje4D7yJcDYCN-LLmS43_-ZYrhLipnyjhhxICABjv4qrrxO4RKVyUYhCb2aUnNvtBmS93hW9KvPgpGb/s1600/hallway-cabinet-niche-update-after-09282019+%252834%2529.jpg" /></div>
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<span style="color: #404040; font-family: "bellefair"; font-size: 13.5pt;">Here are the few pieces (already owned) that gave me a lot of bang for the buck:<o:p></o:p></span><br />
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<b><span style="color: #404040; font-family: "bellefair"; font-size: 13.5pt;">A coat of paint. </span></b><span style="color: #404040; font-family: "bellefair"; font-size: 13.5pt;">I can never emphasize this enough and now finally living in a savvy over-stylized era, I think even a caveman knows that a fresh coat of paint is one of the easiest, inexpensive ways to breathe fresh life into your home. And that was one of the first things we did as soon as we finished some of the renovations in the kitchen and living room.<o:p></o:p></span></div>
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<b><span style="color: #404040; font-family: "bellefair"; font-size: 13.5pt;">A large mirror. </span></b><span style="color: #404040; font-family: "bellefair"; font-size: 13.5pt;">The mirror shown here had been in our bedroom (also shown <a href="http://www.beckabellastyleinspirations.com/2013/11/upcycled-old-frames-before-after.html"><span style="color: #404040; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #404040; mso-style-textfill-fill-colortransforms: "lumm=75000 lumo=25000"; mso-style-textfill-fill-themecolor: text1; mso-themecolor: text1; mso-themetint: 191;">here</span></a> and <a href="http://www.beckabellastyleinspirations.com/2014/03/our-home-office-before-after.html"><span style="color: #404040; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #404040; mso-style-textfill-fill-colortransforms: "lumm=75000 lumo=25000"; mso-style-textfill-fill-themecolor: text1; mso-themecolor: text1; mso-themetint: 191;">here</span></a>) but wasn't tall enough to serve as a full-body floor mirror, so we decided to see how it'd look above the cabinet in this corner. After the hubby hung it up, leveled and secured it (which was no small feat as it's a pretty heavy piece and hard to hang), we both smiled at each other as we realized how much of an impact that small change itself made. We are so pleased with how it immediately opened up this area of the hallway so much - giving it an elevated, finished feel. <o:p></o:p></span></div>
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<b><span style="color: #404040; font-family: "bellefair"; font-size: 13.5pt;">A stack of magazines and books.</span></b><span style="color: #404040; font-family: "bellefair"; font-size: 13.5pt;"> I collected them throughout the house from shelves in my office and from the living room, specifically with warmer tones to serve as a warm background against the white cabinet and my off-white mini pumpkin as an ode for the fall season. Who does not like a stack of books and magazines on a surface? It's a cornerstone of warmth and character that will cozy up any space.<o:p></o:p></span></div>
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<b><span style="color: #404040; font-family: "bellefair"; font-size: 13.5pt;">A touch of greenery. </span></b><span style="color: #404040; font-family: "bellefair"; font-size: 13.5pt;">I'm a true plant mama and all about having real plants in my house.<b> </b>Plants are a common staple in every space for so many reasons - they help reduce stress, purify the air, absorb noise, sharpen focus and a myriad of other health benefits. They Aesthetically and literally, breathe life into your home space. Can we all say, 'win-win!' This plant was this tiny little bitty thing when I first got it for my office. It grew so big into the current size you're seeing now, that I had to transfer it into this bigger pretty stone container. I don't think I'm going to keep it there though. I've been working on a fall arrangement for this corner. We shall see.<o:p></o:p></span></div>
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<b><span style="color: #404040; font-family: "bellefair"; font-size: 13.5pt;">A natural piece of wood.</span></b><span style="color: #404040; font-family: "bellefair"; font-size: 13.5pt;"> Grounds any space as it makes us feel closer to nature. I got this piece of driftwood years ago from a friend's front yard that was once in her boys' fish tank when they were young. I've cherished this piece all these years and moved it from my entryway table to this corner space. It is simple and natural; it just adds that extra element of hominess. I simply added a few pieces of artificial greenery to it to enliven the piece. I Iove how it turned out.<o:p></o:p></span></div>
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<b><span style="color: #404040; font-family: "bellefair"; font-size: 13.5pt;">Candle.</span></b><span style="color: #404040; font-family: "bellefair"; font-size: 13.5pt;"> Of course, there's no faster way to make a house a home and achieve coziness without candles. It's one of those touches that always make my heart flutter in emotional happiness. I'm one who would forego buying shoes or food just to buy my favorite scented candles. To say I'm candle obsessed is an understatement. <o:p></o:p></span></div>
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<b><span style="color: #404040; font-family: "bellefair"; font-size: 13.5pt;">The gold vintage reindeer.</span></b><span style="color: #404040; font-family: "bellefair"; font-size: 13.5pt;"> It was a wonderful score on Etsy a few years back and is one of our cherished metal animal pieces strewned throughout the house. With many of these momentos corralled here, nostalgia comes into play as they hold a story. Isn't that what making a home is all about? </span><br />
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UnhideWhenUsed="true" QFormat="true" Name="heading 7"/> <w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 8"/> <w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 9"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 6"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 7"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 8"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 9"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 1"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 2"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 3"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 4"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 5"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 6"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 7"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 8"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 9"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Indent"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footnote text"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation text"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="header"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footer"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index heading"/> <w:LsdException Locked="false" Priority="35" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="caption"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="table of figures"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="envelope address"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="envelope return"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footnote reference"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation reference"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="line number"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="page number"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="endnote reference"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="endnote text"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="table of authorities"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="macro"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="toa heading"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 5"/> <w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Closing"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Signature"/> <w:LsdException Locked="false" Priority="1" SemiHidden="true"
UnhideWhenUsed="true" Name="Default Paragraph Font"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Message Header"/> <w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Salutation"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Date"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Heading"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/> <w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/> <w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/> <w:LsdException Locked="false" Priority="39" Name="Table Grid"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/> <w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/> <w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading"/> <w:LsdException Locked="false" Priority="61" Name="Light List"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/> <w:LsdException Locked="false" Priority="70" Name="Dark List"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/> <w:LsdException Locked="false" SemiHidden="true" Name="Revision"/> <w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/> <w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/> <w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/> <w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/> <w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/> <w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/> <w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/> <w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/> <w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/> <w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/> <w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/> <w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/> <w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/> <w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/> <w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/> <w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/> <w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/> <w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/> <w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/> <w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/> <w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/> <w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/> <w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/> <w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/> <w:LsdException Locked="false" Priority="46"
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Rebecca DaFashionistahttp://www.blogger.com/profile/17463176757552887626noreply@blogger.com0tag:blogger.com,1999:blog-6725010446567058382.post-3180727935934864712019-10-14T09:00:00.000-07:002020-06-09T17:55:30.388-07:00new fall season skincare secrets<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="text-align: left;"> </span><img alt="new-fall-season-skincare-secrets-beauty-products-giveaway-great-skincare-beauty-giveaway" border="0" data-original-height="1600" data-original-width="1060" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1PwAWSWXNSqDikj7lBjyb-cmsqqXlztfxcsSQa9YpTkAEp4z0GibdgWkGTIjrku8nnaLcs6G9dxHdKQdthPHdjkNaJI7HB_r4GcOgusI6oLOI6_5tIljT5kfGaOoCqD7iPrYlPrTb9FcR/s1600/lexliskincare-gifted-beauty-giveaway-promotion-goods-10132019+%252829%2529.jpg" title="new fall season skincare secrets" /></div>
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With a new season comes a necessary tweak to our skincare routine to keep it well hydrated, plump and bright. In general, I grew up with good skin but I think it was mostly because I had a mother who taught me the importance of taking care of your skin by keeping it well moisturized instead of concentrating on the application of makeup. So I grew up keeping things simple and have always embraced the less is more approach in the way I take care of mine. I feel in the quest of achieving 'perfect' skin, many times we can become overly aggressive in our skincare routine when all we need is to protect the outer layer that does all the hard work. For this reason, I rarely stick to one complete line of products when it comes to my skincare as I periodically re-evaluate my needs and switch out and/or add new products, especially with each new season, to help maintain great healthy and glowy youthful skin. Recently, I was sent a few products from Lexli to try out and after several weeks of incorporating them into my skincare routine, I was happy to find some newfound favorites that addressed some of my problem areas right on time before the harsh winter months.<br />
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For starters, within a couple of weeks, their <b>Moisture Intensifier Serum</b> has already improved the dry area around my lips. I use it as a base just on the problem area of my face as a first step before applying my moisturizer with SPF. <b>The Toner and Balance</b> isn't only a great face refresher but I also use it after washing my face. It's the only toner I've ever used that manages to remove any trace of makeup residue even after a thorough face wash. It's by far one of my newfound favorites. And it smells amazing! I mean, their whole line of products smell fresh, are gentle, soft, and soothing to the skin. I also notice that my face has this extra shine and feels much smoother since I've integrated their <b>AloeGlyC Exfoliant </b>into my routine. This product helps to exfoliate the outer layer of skin and unclog pores while enhancing the elasticity and firmness to help reveal a brighter, smoother complexion. However, it's important to ease your way into using this type of acid on your face. For instance, I only use a drop of it combined with my <b>Night Moisturizer </b>once a week. If your skin seems to be okay with it, then gradually increase the amount used, which is what I've done and have noticed a great difference in my skin's appearance.<br />
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In honor of celebrating the relaunch of my website's new facelift, I've partnered with @lexliskincare, the premier line of aloe vera skin products, to share with you some of what I feel are my new fall season skincare secrets that will help your skin stay hydrated and bright with a youthful glow just in time for the new season. This great giveaway is a celebration of YOU, to thank you for your constant support and love.<br />
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Without further ado, here's what Lexli Skincare company has agreed to generously send one of you for participating in this giveaway.<br />
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Your giveaway prize will include the following products:<br />
* Cleansing Lotion<br />
* Tone and Balance<br />
* AloeGlyC<br />
* Daily Moisturizer w/SPF 30 (featuring AloeGlyC Complex)<br />
* Night Moisturizer<br />
* Hand and Body Lotion<br />
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See how to enter on my <a href="https://www.instagram.com/p/B3muOAXgzrR/" target="_blank">Instagram post here</a>. Best wishes!<br />
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Rebecca DaFashionistahttp://www.blogger.com/profile/17463176757552887626noreply@blogger.com0tag:blogger.com,1999:blog-6725010446567058382.post-7841241985576245682019-09-20T08:30:00.000-07:002020-05-15T13:50:59.107-07:00A GREAT END TO ONE EVENTFUL SUMMER OF 2019<div dir="ltr" style="text-align: left;" trbidi="on">
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Name="List Number"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 5"/> <w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Closing"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Signature"/> <w:LsdException Locked="false" Priority="1" SemiHidden="true"
UnhideWhenUsed="true" Name="Default Paragraph Font"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Message Header"/> <w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Salutation"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Date"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Heading"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/> <w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/> <w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/> <w:LsdException Locked="false" Priority="39" Name="Table Grid"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/> <w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/> <w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading"/> <w:LsdException Locked="false" Priority="61" Name="Light List"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/> <w:LsdException Locked="false" Priority="70" Name="Dark List"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/> <w:LsdException Locked="false" SemiHidden="true" Name="Revision"/> <w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/> <w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/> <w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/> <w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/> <w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/> <w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/> <w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/> <w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/> <w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/> <w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/> <w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/> <w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/> <w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/> <w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/> <w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/> <w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/> <w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/> <w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/> <w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/> <w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/> <w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/> <w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/> <w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/> <w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/> <w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/> <w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/> <w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/> <w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/> <w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/> <w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/> <w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/> <w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/> <w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/> <w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/> <w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/> <w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/> <w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/> <w:LsdException Locked="false" Priority="47" Name="List Table 2"/> <w:LsdException Locked="false" Priority="48" Name="List Table 3"/> <w:LsdException Locked="false" Priority="49" Name="List Table 4"/> <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/> <w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/> <w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/> <w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 1"/> <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/> <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/> <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/> <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/> <w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 1"/> <w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 1"/> <w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 2"/> <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/> <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/> <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/> <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/> <w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 2"/> <w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 2"/> <w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 3"/> <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"/> <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"/> <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"/> <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"/> <w:LsdException Locked="false" Priority="51"
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<img alt="the-most-memorable-end-of-summer2019-staycation-at-the-langham-huntington-hotel-pasadena-california" border="0" data-original-height="1600" data-original-width="1060" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2HZlpamovLCZEfJnctln0R3EuKBsIMCC-oYC7iJ0XNohTSdMDY7yUwFmywGolqYd0qkcMYC_PKnNGpL5LDB3SsvGjKoAJv8RpqIg6eq7tOfFnt293wuAXI_MxKgeqe_ScxrOUvfS4UfkT/s1600/endofsummer2019-getaway-thelangham-huntington-hotel-pasadena-ca-post-090720192019-12-10+at+5.35.24+PM+10.jpg" title="" /></div>
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<span style="background-color: white; color: #595959; font-family: "bellefair"; font-size: 13.5pt;">The hubby and I love getting out of town and seize any and every opportunity we can to slip into a unique, one-of-a-kind exclusive boutique hotel for a change of pace and to unplug for a good mental reset. One thing about being self-employed is that it gets monotonous and lonely really quickly and if you’re not surrounded by family or good friends to break up that routine, it makes it even the more difficult. So, getting away as much as we can have become vital for us. One of our favorite ways to battle that rut is to stay at exclusive hotels that make us feel like we’re in faraway places where we’re treated with such love and care that it instantly gives us that jolt of rejuvenation. </span><span style="background-color: white; color: #595959; font-family: "bellefair"; font-size: 13.5pt;">That's exactly what we did recently. To finish on a high note, we took one of the most memorable getaways for a great end to one eventful summer season before we buckle down at home for the rest of the year. It was the perfect respite we needed to boost our mood.</span><br />
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<img alt="the-most-memorable-end-of-summer2019-getaway-at-the-langham-huntington-hotel-pasadena-california" border="0" data-original-height="1600" data-original-width="1200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjs-0XK-hYz9oLFc4dLfBHKQgkmaFbER2tlq6-zwA3oxz4UYsBVb_BE8irEFW2KdvNN8jeFdhmVxiwVVfZpe2R86bAYyc0_mcmWx6bSc4yJyaROerVshq11ijg6tQciqArAr_RYN-ZpUnei/s1600/endofsummer2019-getaway-thelangham-huntington-hotel-pasadena-ca-post-090720192019-12-10+at+5.35.24+PM+3.jpg" style="font-family: bellefair; text-align: center;" title="A Great End To One Eventful Summer 2019" /><br />
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<img alt="the-most-memorable-end-of-summer2019-staycation-at-the-langham-huntington-hotel-pasadena-california" border="0" data-original-height="961" data-original-width="1600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgO2ViTucWhHos44K91bFoBzlsvtoMcdGX9QCksFyBpxXm-bTXmBSDdke2RrlIbGs78AOgEzKNrVDKZslHdHtJs1__PeltTFL5gwfU2JOuvs8PuYurLgFT6y5noV7wgUg1BNjHN_H2pLJHs/s1600/end-of-summer2019-getaway-at-thelangham-huntington-hotel-pasadena-collage.jpg" style="text-align: center;" title="" /></div>
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</span> <span style="background-color: white; color: #595959; font-family: "bellefair"; font-size: 18px;">And what better way is there to immediately slip into a relaxed vacation mindset than to start with a scrumptious afternoon tea right </span><span style="background-color: white; color: #595959; font-family: "bellefair"; font-size: 18px;">after check-in,</span><span style="background-color: white; color: #595959; font-family: "bellefair"; font-size: 18px;"> especially after being upgraded to the quietest side of the property overlooking a Japanese Garden. Yes, please.</span><br />
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<span style="background-color: white; color: #595959; font-family: "bellefair"; font-size: 18px;">Nothing ends the first day of a getaway more perfectly than slipping into a hotel's intimate bar lounge with a speakeasy vibe that transports you to another era for the ultimate escapism before turning in for the night.</span><br />
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<span style="background-color: white; color: #595959; font-family: "bellefair"; font-size: 13.5pt;">For us, travel replenishes our spirit and brings power and love back into our lives even if that means spending a couple of nights in a hotel just to break the day-to-day monotony. Hope everyone had a great summer!</span></div>
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Rebecca DaFashionistahttp://www.blogger.com/profile/17463176757552887626noreply@blogger.com1Pasadena, CA, USA34.1477849 -118.144515533.937619399999996 -118.46723899999999 34.3579504 -117.821792tag:blogger.com,1999:blog-6725010446567058382.post-66322748573663103332019-09-17T16:33:00.003-07:002019-10-03T13:19:37.425-07:00VENICE IN A DAY<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="background-color: white; color: #404040; font-family: "bellefair"; font-size: 13.5pt;">Venice was always one of the destinations at the top of our bucket list. When we were planning our summer getaway this year, we knew it had to be included in the schedule of places to visit, even if it was just to spend a day there. When it was 'officially' on our itinerary, I could not be more excited to get there! Visiting a city as distinctive as Venice was one of the most exciting parts of our adventures this summer.</span><br />
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<span style="background-color: white; color: #404040; font-family: "bellefair"; font-size: 13.5pt; text-align: left;">Since we only had a day, we decided to explore the city in the best way possible and that is through its food. Embarking on a guided food tour on foot allowed us to experience Venice as if we were locals. Strolling through the narrow streets of a city that is sitting on the water and over several of their four hundred charming bridges lead us to one eating stop after another. </span><span style="background-color: white; color: #404040; font-family: "bellefair"; font-size: 13.5pt; text-align: left;">It was magnificent! One great tip I learned when it comes to drinking an Aperol Spritz Venetian style, is to serve it with an olive, like a martini. It gives a completely different flavor to the palate. </span><i style="color: #404040; font-family: bellefair; font-size: 13.5pt; text-align: left;">That was an Aha! moment</i><span style="background-color: white; color: #404040; font-family: "bellefair"; font-size: 13.5pt; text-align: left;"> for me there. But I will skip the traditional Campari addition to mine though.</span></div>
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<span style="background: white; color: #404040; font-family: "bellefair"; font-size: 13.5pt; line-height: 115%;">What made the experience even more endearing was the fact that many parts of Venice reminded us of being in NYC – our little tiny Manhattan island. From the bridges over the canals to the restaurants and cafes along the Grand Canal, where you can sit and savor a bite to eat or drink a cup of cappuccino while people watching and taking in beautiful scenery was like being home.</span><br />
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<span style="background: white; color: #404040; font-family: "bellefair"; font-size: 13.5pt; line-height: 115%;">For the final stretch of our food tour, our guide ended it on a sweet note at the tiniest gelato place near another bridge and canal. I think he planned ahead because upon arriving, the gentleman behind the counter seems to have been expecting us and asked me which flavors I wanted. I chose stracciatella and this other new flavor a lady waiting online suggested that I sadly can’t remember right now. Sheesh! Old age… H</span><span style="background-color: white; color: #404040; font-family: "bellefair"; font-size: 13.5pt;">e evidently planned on giving me only two small scoops in a tiny cup, but unbeknownst to me, I chose the waffle cone which I could see sort of rattled him a little bit. So, when he scooped in my two little helpings, they completely disappeared into the cone and started melting pretty much the second I stepped out from the gelateria into the extremely hot and humid air. And in true form, I photograph things as they actually are in my life as a way for me to remember them and never solely for Instagram. Thus, the reason why I call it in my recent Instastories my “IRL non-instagrammable worthy Venetian Italian Gelato photo moment.”</span><br />
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<span style="background-color: white; color: #404040; font-family: "bellefair"; font-size: 13.5pt;">Arguably one of the most well-known spectacles in the world is the Grand Canal. Just about a half-mile away from the city center lies Venice’s main water thoroughfare and for obvious reasons, a popular tourist destination where one can enjoy the age-old tradition of a gondola tour and experience Venice from a different point of view. However, after hours of exploring and eating our way through Venice on foot, the heat and humidity got the better of us and we decided to skip our gondola ride. We decided to rest our feet (before headed back to our hotel for a good soak before dinner reservation) by sitting at a restaurant close to one of the canals and did more people watching while we sipped on another refreshing Aperol Spritz since each restaurant seems to put their own unique spin on the drink, which keeps it interesting (sometimes not in a good way).</span><br />
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</span> <span style="background-color: white; color: #404040; font-family: "bellefair"; font-size: 13.5pt;">Venice, Italy is another one of those European cities that is hard to properly describe in words. The photos give only a tiny idea of how dreamy of a place it is but for sure don’t do it justice. It’s one of the most romantic cities in the world with incredible picturesque scenery, stunning architecture and classic artwork at every turn. In fact, it was often popularly called the “Republic of Music.” Important instrumental lute and organ music was written in Venice. Venice developed a distinctive tradition of opera music and its Teatro Tron was the first opera house ever open to the public. The best-known opera house in Venice and one of the most famous in the world is La Fenice, built-in 1786. The theater hosts many of the musical events for the Venice Biennale, a running festival of art, music, architecture, dance, cinema, and music.</span><br />
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<span style="background: white; color: #404040; font-family: "bellefair"; font-size: 13.5pt; line-height: 115%;">Seeing Venice was a dream come true as it has been a place that I longed to see for quite some time. More than a day in Venice is needed to really experience all of what it offers. It was one of the few places that did not disappoint and surpassed my expectations. I cannot wait to go back to visit again and do some of the things we didn’t get to do this time around.</span><br />
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<span style="background: white; color: #404040; font-family: "bellefair"; font-size: 13.5pt; line-height: 115%;">On my list of <b>things to do</b> next time are:<o:p></o:p></span></div>
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<span style="background: white; color: #404040; font-family: "bellefair"; font-size: 13.5pt; line-height: 115%;">~ Enjoy a gondola tour and experience Venice on the canals<o:p></o:p></span></div>
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<span style="background: white; color: #404040; font-family: "bellefair"; font-size: 13.5pt; line-height: 115%;">~ Spend more time exploring the Palazzo Ducale<o:p></o:p></span></div>
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<span style="background: white; color: #404040; font-family: "bellefair"; font-size: 13.5pt; line-height: 115%;">~ See an intimate opera at the Musica A Palazzo<o:p></o:p></span></div>
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<span style="background: white; color: #404040; font-family: "bellefair"; font-size: 13.5pt; line-height: 115%;">~ Take in the incredible views from the Campanile di San Marco and explore the islands that lie just </span><span style="background-color: white; color: #404040; font-family: "bellefair"; font-size: 13.5pt;">between Venice and the Adriatic Sea in La Laguna.</span></div>
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<span style="background: white; color: #404040; font-family: "bellefair"; font-size: 13.5pt; line-height: 115%;">~ Marvel at the collection of Venetian art at Gallerie dell’Accademia<o:p></o:p></span></div>
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<span style="background: white; color: #404040; font-family: "bellefair"; font-size: 13.5pt; line-height: 115%;">For some chic <b>Shop at:<o:p></o:p></b></span></div>
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<span style="background: white; color: #404040; font-family: "bellefair"; font-size: 13.5pt; line-height: 115%;">~ Rialto Bridge and Piazza San Marco which I didn’t get to fully enjoy this time.<o:p></o:p></span></div>
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</span></b> <b><span style="background: white; color: #404040; font-family: "bellefair"; font-size: 13.5pt; line-height: 115%;">Eat at:<o:p></o:p></span></b></div>
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<b><span style="background: white; color: #404040; font-family: "bellefair"; font-size: 13.5pt; line-height: 115%;">~ Harry’s Bar</span></b><span style="background: white; color: #404040; font-family: "bellefair"; font-size: 13.5pt; line-height: 115%;"> which is known as the birthplace of the Bellini and the former hangout of celebrities like Ernest Hemingway and Peggy Guggenheim.<o:p></o:p></span></div>
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<b><span style="background: white; color: #404040; font-family: "bellefair"; font-size: 13.5pt; line-height: 115%;">~ Hotel Cipriani Restaurant</span></b><span style="background: white; color: #404040; font-family: "bellefair"; font-size: 13.5pt; line-height: 115%;"> where my old-fashioned charm and elegance are more than mere fantasy. <o:p></o:p></span></div>
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<b><span style="background: white; color: #404040; font-family: "bellefair"; font-size: 13.5pt; line-height: 115%;">~ Met 2</span></b><span style="background: white; color: #404040; font-family: "bellefair"; font-size: 13.5pt; line-height: 115%;"> Michelin star restaurant to enjoy one of my favorite ways to dine - an eight-course tasting menu. Reminds me of one of my favorite sayings: “Taste everything, eat nothing.” rule.<o:p></o:p></span></div>
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<span style="background: white; color: #404040; font-family: "bellefair"; font-size: 13.5pt; line-height: 115%;">I simply cannot wait! </span><br />
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Rebecca DaFashionistahttp://www.blogger.com/profile/17463176757552887626noreply@blogger.com0tag:blogger.com,1999:blog-6725010446567058382.post-76167942032047123062019-09-11T11:50:00.000-07:002020-05-03T16:39:03.353-07:00ARGOSTOLI GREECE GUIDE<div dir="ltr" style="text-align: left;" trbidi="on">
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<img alt="kefalonia-argostoli-greece-island-summer2019-europetrip2019-kefaloniagrandluxury-boutique-hotel" border="0" data-original-height="1600" data-original-width="1397" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHSiUM0_MHtgsZ0wNXm7QbGT2SCrr_beZ8oVD38DqR7ClvDep0Tlm1x4c9q9V73ajrIKCm9Z32eot3dn85uZTCWvqTsMgdAm-PLWcvYYjnhzM-zmt_oTCcRE3TZ4qFAWLfQjuXbY-bjDmD/s1600/argostoli-greece-small-colorful-quiet-seaside-town-with-friendly-merchants-07102019+%252825%2529.jpg" title="Argostoli Guide" /></div>
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">Ironically, the year we decided to make our way back to Europe to travel to some of our always-wanted-to-visit places on our unofficial wish list, most of the country was experiencing one of the most uncharacteristically hottest sizzling summers in the history of man. Unlike many people who seek out beach destinations for the summer, we do the complete opposite; we flee and seek refuge in much cooler places to get away from the intense desert summer heat. Of course, one of the first destinations on that list this year was Greece but we did not realize how hot it was going to be. </span><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">Out of all 20 cities we got to explore throughout Europe this year, we found Greece to have been one of the hottest, but with so many new excursions planned, we didn’t allow that to deter our adventurous spirit from exploring as much as we could for the six days we were there. </span><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">Santorini was, of course, one of the top locations we wanted to visit, as well as Crete, Athens, and even some of the not-so-well-known spots, like Nafplion, Corfu, and Argostoli, a town on the island of Kefalonia. Argostoli is such a small colorful, quiet little town with some of the friendliest shop owners that we came across. However, although this little town of Argostoli was hot and humid, it offered a much cooler breeze in the shade which was hardly the case in other places.</span><br />
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<img alt="kefalonia-argostoli-greece-island-summer2019-europetrip2019-kefaloniagrandluxury-boutique-hotel" border="0" data-original-height="1600" data-original-width="1200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsyKjDI0a29apUU8_gVRCkosp49ek7RreBUQynXJAFxnbjdwcryzVSfSfKVaAIkBKisSvUFWPUv74W-Wah8yBHne_Q4Q4f2uZ6bn5rFT6OIYcGK8KoQffx9PFnUcfKqA2zU8ZFGc3LEhYF/s1600/argostoli-greece-small-colorful-quiet-seaside-town-with-friendly-merchants-07102019+%25284%2529.jpg" style="text-align: center;" title="Argostoli Guide" /></div>
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<img alt="kefalonia-argostoli-greece-island-summer2019-europetrip2019-kefaloniagrandluxury-boutique-hotel" border="0" data-original-height="1600" data-original-width="1200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhg0-e6SiIzOHv_2NdyZfJ8wPQ-xlPm-kvfYoxGQmtYCFng6xOCZ9-J-jz2i5kdsscoERSlhz1sAIeecNQ6_EfxIg8nvHCQRzfwSJU-xrqFPr1w9os0LK3WIIYwVkJc4US-4YO0ozBBMLm1/s1600/argostoli-greece-small-colorful-quiet-seaside-town-with-friendly-merchants-07102019+%25286%2529.jpg" title="Argostoli Guide" /></div>
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">It sure is a perplexing mix of picturesque villages, old resorts, shops and cafes that stretch down the six-hundred-eighty-eight square kilometer south-west coast of Greece where the best sandy beaches predominate below forest-carpeted mountains offering spectacular views of this attractive island. Since it was pretty humid and we’re not really beach people, we spent more time exploring the shops, stopping at the local cafes for delectable drinks and bites with very minimal sightseeing. However, for a low-key day of exploring, I’d suggest the following:<o:p></o:p></span></div>
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<b><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">Must-dos and sees:<o:p></o:p></span></b></div>
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">Visit the Historical and Folk Museum that depicts the history of the island from the early 15<sup>th</sup> century onward. Just a quick tidbit about this little island is that it was severely damaged by German bombing during WWII in 1943, but even more so after a large earthquake in 1953. Most buildings that were left standing were torn to the ground, prompting an island-wide rebuild.<o:p></o:p></span></div>
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">The Bell Tower, which was rebuilt in 1985 and houses the original town clock is something to see. <o:p></o:p></span></div>
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">But for me the most fun was wandering the streets, perusing through the small shops featuring local goods and some of the most beautiful linen clothing and great leather goods at a much lower price than you’d get in Italy. I may or may not have scored some great pieces while there.<o:p></o:p></span></div>
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">If your style of much-needed relaxation is to park yourself on the beach, then head southwest of the city center to enjoy quiet time at one of the area’s many beaches. <o:p></o:p></span></div>
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<b><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">Where to Stay: <o:p></o:p></span></b><br />
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">Favorite spot Kefalonia Grand Luxury Boutique Hotel – is definitely the place to stay. Think amazing ocean views, great modern chic ambiance with a lovely patio to catch the breeze from the ocean right across the street. Even if you’re not staying at the hotel, I’d highly recommend it as a spot to go for a drink. It’s that lovely and you get great service there too! Which to me enhances a great vacation experience.</span><img alt="kefalonia-argostoli-greece-island-summer2019-europetrip2019-kefaloniagrandluxury-boutique-hotel" border="0" data-original-height="1185" data-original-width="1600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIzWSEnH-nUzlbmxXCPx7FVfWFGTEjM6uUqtm1PeEE50Ry7LClZLZkLKjlHTEVs46h3gLG3DNjw5AQywNh5sK77xuiNCfh9cl2S7DvVbzyxRl0CW31uzYfiFTuU0WeQhUr7pD_qLA3AdGF/s1600/argostoli-guide-kefalonia-grand-luxury-boutique-hotel-summer2019.jpg" style="text-align: center;" title="Argostoli Guide" /><img alt="kefalonia-argostoli-greece-island-summer2019-europetrip2019-kefaloniagrandluxury-boutique-hotel" border="0" data-original-height="1600" data-original-width="1200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDhYnfrkEF3WlUUh4gK_qWBOV0tP5r5IvLCgMrFqPN30oGmsi3CBZ8Lw8f4VsrYAWyjt20nvBl5BSJA4d0GEBJbcckkDyoHttT4DalMwtNpJos5_1Zu-rRi9_OcK_SKPOK2YVi_SmPluv4/s1600/argostoli-greece-kefalonia-grand-luxury-boutique-hotel-07102019+%25281%2529.JPEG" style="text-align: center;" title="Argostoli Guide" /></div>
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">What about you guys? Do you have any favorite spots you'd recommend I should check out on our next visit there?<o:p></o:p></span></div>
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Rebecca DaFashionistahttp://www.blogger.com/profile/17463176757552887626noreply@blogger.com0tag:blogger.com,1999:blog-6725010446567058382.post-9313672826917434742019-08-30T09:17:00.004-07:002019-10-03T13:29:30.657-07:00EASY BREEZY SANTORINI <div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFAg0WTtbMa-7L75XJ82TUmySy_kX_XczuYpSx3nrEXeQQQFgBbxCSOwyh31q4eR1Y4pUGheuUg8KRAVLfAVkxv2izV7EmI2hU-QWbvTRCUV24_eolNkVlxKdbJ9DOxrCu60Tbwvk5UtBy/s1600/santorini-greece-island-07052019+%252878%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="santorini-greece-island-europetrip2019-summer-vacation-with-halcruise" border="0" data-original-height="1600" data-original-width="1060" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFAg0WTtbMa-7L75XJ82TUmySy_kX_XczuYpSx3nrEXeQQQFgBbxCSOwyh31q4eR1Y4pUGheuUg8KRAVLfAVkxv2izV7EmI2hU-QWbvTRCUV24_eolNkVlxKdbJ9DOxrCu60Tbwvk5UtBy/s1600/santorini-greece-island-07052019+%252878%2529.jpg" title="Easy Breezy Santorini" /></a></div>
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<span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">Ah, Greece, how you've captured our hearts at first sight! The serene crisp white stucco adobe homes covered with bougainvillea, accented with bright pops of blue shutters, and doors sitting above these hills with views of the sea; you can’t help but fall in love and feel at ease with this picturesque Greek island of Santorini. </span><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;">It was intensely hot and humid on that day of exploring so there were many breaks, sitting down on stoops alongside the shady side of the narrow streets, filled with cafes and shops to catch a breeze and people watch.</span><br />
<a name='more'></a><span style="color: #595959; font-family: "bellefair"; font-size: 13.5pt;"> Regardless of that, the distinguished landscape was absolutely stunning and varied in so many wonderful ways. We had a great time exploring, shopping and an even better time eating great food and drinking ozzou. It's an aperitif that is sweet and strong and was the perfect ending to our hot summer day excursion.</span></div>
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<img alt="santorini-greece-island-europetrip2019-summer-vacation-with-halcruise" border="0" data-original-height="1200" data-original-width="1600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPLfe-RT7cwIksoJ3fK6WhNSddMXuhC5P8M4345hfZdQBEv4Q9B5m84KZto51cbLON5zCplCCvdAnvsDY0RDj9E9lhTmt_zjD8zC7QzXNjh4zPyaVM9cg9JZ6Q6Yv3msjAGhvrr7lR7GsP/s1600/santorini-greece-island-07052019+%2528113%2529.jpg" title="Easy Breezy Santorini" /></div>
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<span style="background-color: transparent; color: #595959; font-family: "bellefair"; font-size: 13.5pt; text-align: left;">I'm even more grateful for the </span><span style="background-color: transparent; color: #595959; font-family: "bellefair"; font-size: 18px; text-align: left;">gauzy material of this</span><span style="background-color: transparent; color: #595959; font-family: "bellefair"; font-size: 13.5pt; text-align: left;"> floral dress that happened to have been the perfect choice for touring this easy breezy island of Santorini. My wanderlust spirit got a workout on this escapade. </span></div>
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Rebecca DaFashionistahttp://www.blogger.com/profile/17463176757552887626noreply@blogger.com0tag:blogger.com,1999:blog-6725010446567058382.post-59188652268086412122019-08-20T09:00:00.000-07:002020-05-15T15:40:48.909-07:00FOR THE LOVE OF LEMONS!!<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="color: #404040; font-family: "bell mt" , serif; font-size: 18px;">The Amalfi coast was our second destination on our </span><span style="color: #404040; font-family: "bell mt" , serif; font-size: 18px;">European summer vacation</span><span style="color: #404040; font-family: "bell mt" , serif; font-size: 18px;"> this year after Rome and what a relaxing treat that was! As a limoncello lover, one of the must-dos on this trip to Salerno, Italy was to head to the Amalfi coast for a lemon grove tour. That morning, we started out a lot later than we planned which caused us to run late for our tour time and we thought for certain that we missed this much-anticipated expedition. Seeing how behind we were running, we got bummed out thinking “oh well, we missed this tour (that we had already paid for). Now, what are we going to do?” Being hopeful, we still decided to head to our meeting point anyway to see if by any chance they waited for us.</span><br />
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<span style="color: #404040; font-family: "bell mt" , serif; font-size: 18px;">Waited they did! Well, she did. To our pleasant surprise, there was a nice young lady who must have come back and waited for us in an adorable lemon mobile. You can only imagine our relief and happiness. As soon as we hopped on that golf cart emblazoned with lemons, we got a zippy ride up the steep winding road to the Limoncello factory, where we met our official tour guide who had already started with the group. Thankfully, we didn’t miss much. We progressively made our incline to the lemon groves as the gentleman thoroughly explained the agricultural history and the arduous process that a small hand-operated family has to endure to grow and maintain lemons in that region of Italy. Climbing steep rocky mountains in the hot and humid temps made the trek even more strenuous but it was worth it once we reached the shady top overlooking picturesque cliffs, lush Mediterranean views, and lemons the size of oranges.</span></div>
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<span style="color: #404040; font-family: "bell mt" , serif; font-size: 18px;">We spent our whole afternoon tasting this amazing fruit. We had booked our tour with lunch included, so after the journey of walking through the lemon groves, we took the narrow stairs down to the outdoor Terrazza perched above the cliffs where we were served freshly squeezed lemonade, homemade lemon cake, learned how to make limoncello (for the second time in my life), and tasted the strongest and tastiest limoncello made on site. As we sat there enjoying this wonderful respite surrounded by stunning vistas taking in the breeze blowing from the mountains - behind us were the owner’s wife, her cousins and other relatives in the outdoor kitchen making our lunch. In the meantime, the husband brought us a bottle of wine while we waited. When the food arrived, it was a complete feast just for the two of us. I’m talking everything freshly homemade from the pasta, the salads that, of course, included lemons to the dessert and down to the cappuccino. We couldn’t believe our eyes (neither could our bellies), as course after course came since we are not big eaters, but it all was spectacular. It was one of the most memorable afternoons well-spent in Italy. </span></div>
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<span style="color: #404040; font-family: "bell mt" , serif; font-size: 13.5pt; line-height: 115%;">The tour was not only insightful and interactive, but the passion the family has for their land, their environment, their family and their food was so inspiring. Now I need a siesta just thinking about it all! <o:p></o:p></span></div>
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Rebecca DaFashionistahttp://www.blogger.com/profile/17463176757552887626noreply@blogger.com084011 Amalfi, SA, Italy40.6333389 14.602896315.111304399999998 -26.7056977 66.1553734 55.9114903tag:blogger.com,1999:blog-6725010446567058382.post-1926142008480552302019-08-05T08:00:00.000-07:002019-08-05T09:09:45.952-07:00TOP 5 REASONS WHY WE LOVE CRUISING <div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="background: white; color: #595959; font-family: "bell mt" , serif; font-size: 13.5pt; font-weight: normal; line-height: 115%;">We first fell for cruising the world on the high seas nineteen years ago when we tested the waters (no pun intended) to see if traveling in this manner was for us. To our greatest delight, we loved the experience contrary to the many negative ideas, myths and fears we had heard from those who had never cruised before. In fact, we discovered it was one of the most relaxing ways to travel. Ever since then, all of our annual summer vacations always include a cruise on the agenda. </span></h3>
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<span style="color: #595959; font-family: "bell mt" , serif; font-size: 13.5pt; line-height: 115%;">Now our motto is 'the longer the itinerary, the better' and Holland America Line offers some great long journey packages. Over the years, we have also come to appreciate that traveling on smaller ships affords us the peace and tranquility we’re after on vacation and a much more intimate first-rate service from the staff, which enhances our traveling experience. I could go on and on, but today I want to share the top five reasons why we love cruising. </span><span style="color: #595959; font-family: "bell mt" , serif; font-size: 13.5pt; line-height: 115%;"><o:p></o:p></span></div>
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<b><span style="color: #595959; font-family: "bell mt" , serif; font-size: 13.5pt;">1. One-Stop-Shop Accommodations.</span></b><span style="color: #595959; font-family: "bell mt" , serif; font-size: 13.5pt;"> Personally, the idea of an early morning wakeup, schlepping my luggage from one place to the next especially along cobblestone streets, possibly in inclement weather waiting for a ferry, bus, or train isn't my definition of a carefree, relaxing vacation.<b><o:p></o:p></b></span></div>
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<span style="color: #595959; font-family: "bell mt" , serif; font-size: 13.5pt;">On a cruise, you just board the ship and find your room or grab a cocktail while you wait a few minutes for your luggage to arrive in your room. It's easier to slip into vacation mode, as you don't have to worry about living out of a suitcase packing and unpacking at each destination. Instead, you unpack once and get organized as if you just moved into a much sought after cozy NYC city apartment. <b><o:p></o:p></b></span></div>
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<span style="color: #595959; font-family: "bell mt" , serif; font-size: 13.5pt;">What's more, beforehand you can have them put fresh flowers in your room which I highly recommend! It brightens up the space and adds to your bliss upon entering the room as well as after a day of sightseeing. Also, after<b> <a href="http://www.beckabellastyleinspirations.com/2013/09/my-5-steps-to-cleaner-hotel-stay.html"><span style="color: #595959; font-weight: normal;">I thoroughly disinfect and sterilize </span></a></b>every nook and cranny, I always bring <a href="https://shopstyle.it/l/6xlB"><span style="color: #595959; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #595959; mso-style-textfill-fill-colortransforms: "lumm=65000 lumo=35000"; mso-style-textfill-fill-themecolor: text1; mso-themecolor: text1; mso-themetint: 166;">my favorite oil diffuser</span></a> to freshen the cabin's air and create a more pleasant experience.<b><o:p></o:p></b></span><br />
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<b><span style="color: #595959; font-family: "bell mt" , serif; font-size: 13.5pt;">2. Better Value For Your Money.</span></b><span style="color: #595959; font-family: "bell mt" , serif; font-size: 13.5pt;"> With a cruise, your package price includes accommodations, food (and you're talking a variety of choices that your heart desires without worrying about the cost and if you don't like one dish, you can return it and try a different one), daytime and evening entertainment, and shuttle or tender transportation between destinations. No searching for hotels in your price range, no coordinating travel between cities and you can even choose a departure port within driving distance if you're not into flying or want to eliminate that extra planning step. Plus, you get better quality service than you usually would get on land. </span></div>
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<b><span style="color: #595959; font-family: "bell mt" , serif; font-size: 13.5pt;">3. Amazing Itinerary Destinations.</span></b><span style="color: #595959; font-family: "bell mt" , serif; font-size: 13.5pt;"> The ability to pick an itinerary that suits your preferences and allows you to visit cities on your travel wishlist in one vacation is just sensational! In addition to that is the idea of waking up in a new place every day just makes it even that much more thrilling. I mean, who would love that? I view cruising like wine tasting. You taste one country and city a day at a time until you find your favorite one that you'd want to travel to and spend more time exploring. That's how we've discovered so many of our favorite places over the years. </span><br />
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<b style="background-color: white;"><span style="color: #595959; font-family: "bell mt" , serif; font-size: 13.5pt;">4. Complete Disconnection. </span></b><span style="background-color: white; color: #595959; font-family: "bell mt" , serif; font-size: 13.5pt;">Between the expensive and limited sloooow wifi package service and/or roaming fees while at sea, you'll quickly find yourself turning off that darn phone completely and locking it up in your safe. Besides, the amount of onboard activities that are designed for your enjoyment inspires you to get in vacation mode, savoring every moment of your time. Cruising is an ideal vacation for us as it helps us to live our fantasy life of living off-the-grid. The vistas of endless ocean, the stars twinkling above as you feel the wind on your face and the gentle soft sound of the ship cutting through the ocean is so liberating! </span></div>
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</span></b> <b><span style="color: #595959; font-family: "bell mt" , serif; font-size: 13.5pt;">5. Great Bar Lounges and Restaurants.</span></b><span style="color: #595959; font-family: "bell mt" , serif; font-size: 13.5pt;"> </span><span style="color: #595959; font-family: "bell mt" , serif; font-size: 13.5pt; line-height: 115%;">If you're anything like us, you not only enjoy aesthetically pleasing bars but a lively atmosphere, where you can imbibe on tasty drinks while carrying on delightful conversations with friendly bartenders. Also, the specialty and pop up restaurant's menu from world-renowned chefs containing just about everything you could ever want to eat or never tried before can be </span><span style="color: #595959; font-family: "bell mt" , serif; font-size: 13.5pt; line-height: 115%;"><a href="https://www.instagram.com/stories/highlights/17901361189109886/" target="_blank"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #595959;">a foodie's</span></a><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"> dream. Think of wine tasting from different regions to fancy five-course wine pairing dinners. </span></span><br />
<span style="color: #595959; font-family: "bell mt" , serif; font-size: 13.5pt; line-height: 115%;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><br />
</span></span> <span style="color: #595959; font-family: "bell mt" , serif; font-size: 13.5pt; line-height: 115%;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">Essentially, it is not that life ashore is distasteful to us but life at sea is better, because we wanted freedom, open-air, and adventure which we find on the sea.</span></span><br />
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<span style="color: #595959; font-family: "bell mt" , serif; font-size: 13.5pt;">If you also love cruising, I want to hear what your top reasons are as to why you love it. Please don't hesitate to share in the comment box below the post. <b><o:p></o:p></b></span></div>
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<span style="color: #595959; font-family: "bell mt" , serif; font-size: 13.5pt;">* See more <span style="color: #595959; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #595959; mso-style-textfill-fill-colortransforms: "lumm=65000 lumo=35000"; mso-style-textfill-fill-themecolor: text1; mso-themecolor: text1; mso-themetint: 166;"><a href="http://www.beckabellastyleinspirations.com/search/label/Travel" target="_blank">travel posts here</a></span>. <o:p></o:p></span></div>
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<span style="color: #595959; font-family: "bell mt" , serif; font-size: 13.5pt;">* You can also <span style="color: #595959; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #595959; mso-style-textfill-fill-colortransforms: "lumm=65000 lumo=35000"; mso-style-textfill-fill-themecolor: text1; mso-themecolor: text1; mso-themetint: 166;"><a href="http://www.beckabellastyleinspirations.com/search/label/Holland%20America%20Line" target="_blank">check our past cruises here</a></span>.</span></div>
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Rebecca DaFashionistahttp://www.blogger.com/profile/17463176757552887626noreply@blogger.com0tag:blogger.com,1999:blog-6725010446567058382.post-80341771473505365322019-07-31T09:10:00.004-07:002019-07-31T09:10:49.521-07:002019 EUROPEAN TRIP<div dir="ltr" style="text-align: left;" trbidi="on">
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</span> <span style="color: #404040; font-family: "bell mt" , serif; font-size: 13.5pt; text-align: left;">Finally, home after an incredibly hot and humid but wonderful month-long vacation traveling in different parts of Europe. We saw, we learned, we ate and drank a bunch, but thankfully, we walked and perspired a tremendous amount as well, which I'd like to think counterbalanced it all. Suffice to say, I have an inordinate number of photos from our incredible journey that I’ve been sorting through and cannot wait to share all the places we visited. In 30 days, we got to enjoy exploring a total of eight countries and twenty cities altogether. So, there’s plenty of beautiful and inspiring vacation destinations content coming your way. </span></div>
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<span style="color: #404040; font-family: "bell mt" , serif; font-size: 13.5pt; line-height: 115%;">However, s</span><span style="color: #404040; font-family: "bell mt" , serif; font-size: 13.5pt;">ince this was only the first leg of our summer break, I'd like to share one of our favorite ways to travel and see the world and that is cruising! I've written about it before, but in next week's post, I will be sharing our top five reasons why we love it and <i>always</i> include one on our annual summer getaway itinerary. So don't forget to come back and check out the post next week! </span><br />
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